Sophie Champagne-Paradis – Physiotherapist | Montréal, QC

Sophie Champagne-Paradis is a dedicated Physiothérapeute practicing at Institut universitaire de gériatrie de Montréal in Montréal, QC. Sophie is committed to providing high-quality, patient-centered care that aligns with the standards of the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach is rooted in a thorough understanding of musculoskeletal, neurological, and cardiorespiratory conditions, ensuring each patient receives personalized treatment plans tailored to their unique needs and goals. Sophie’s compassionate, community-focused approach fosters a welcoming environment where patients feel supported and empowered throughout their recovery journey.

With a focus on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, Sophie’s expertise extends from managing acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She also specializes in managing acute and chronic conditions affecting the heart and lungs, such as COPD, asthma, bronchiectasis, post-operative cardiac or respiratory recovery, and post-COVID symptoms. Her treatments often involve breathing exercises, airway clearance techniques, exercise prescription, and patient education to promote optimal health and function. Sophie’s dedication to ongoing professional development ensures she stays current with the latest evidence-based practices, providing her patients with the highest standard of care.

Sophie completed her degree in Physiotherapy and has accumulated valuable clinical experience over the years. She has developed particular interest and skills in Orthopedic and Musculoskeletal Physiotherapy, alongside Cardiorespiratory Physiotherapy. Her practice philosophy emphasizes empowering patients through clear education about their conditions and practical self-management strategies for lasting results. Sophie’s approach is highly collaborative, actively involving individuals in treatment planning and goal setting. Fluent in both French and English, Sophie ensures effective communication and a warm, community-oriented experience for all her patients.

Sophie Champagne-Paradis provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Long Covid

• Post-COVID-19 Condition / Long COVID Symptom Management: Managing a wide range of persistent or new symptoms that can occur for weeks, months, or longer after the acute COVID-19 infection, including profound fatigue, breathlessness, 'brain fog' (cognitive issues), muscle weakness, joint pain, exercise intolerance, dizziness, and POTS-like symptoms.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sophie can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.

Note: This list highlights some key services offered by Sophie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Institut universitaire de gériatrie de Montréal, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sophie frequently helps patients work towards goals such as:

• Many individuals seek help from Sophie, their physiotherapist, when an old ankle sprain that never seems to fully heal and still feels weak starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved ability to lift and carry objects correctly and safely, empowering them to joyfully return to activities like enjoying long, challenging hikes on weekends again.
• Are you finding that facial weakness or drooping on one side (like Bell's Palsy) stops you from enjoying getting on and off the floor with ease? Sophie is dedicated to helping patients like you achieve feeling less fatigued during physical activities and throughout the day through a hands-on, active approach to physiotherapy.
• Sophie believes that everyone deserves to move well and feel their best. If feeling like my joints are just 'wearing out' and getting harder to move is hindering your ability to simply enjoying leisurely daily walks around your neighborhood for fresh air, a personalized plan focusing on reduced swelling and inflammation in injured areas can make all the difference.

Your personalized physiotherapy plan, developed with Sophie, will be designed to help you reach your specific functional and wellness objectives.

Sophie’s practice is located at the Institut universitaire de gériatrie de Montréal, situated in a central Montréal neighborhood. This public healthcare facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access ongoing care. The clinic is well-served by public transit routes, ensuring accessible transportation options for all visitors. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance for these services. However, care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It is important to verify your eligibility directly with RAMQ and check your private or extended health insurance plans, as many offer significant coverage for physiotherapy in private clinics.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma focused on the technical application of physiotherapy treatments, assisting physiotherapists and implementing treatment plans.

Does Institut universitaire de gériatrie de Montréal offer direct billing to private insurance companies?

Yes, the Institut typically offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Patients should bring their insurance card and policy details. If direct billing is not available, the clinic provides detailed receipts for reimbursement. Patients are advised to confirm their coverage and any limits directly with their insurance provider.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your appointment.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by a Physiothérapeute to diagnose and treat musculoskeletal pain and dysfunction. This includes joint mobilizations, manipulations, soft tissue techniques like massage and myofascial release, and neural mobilization, all aimed at reducing pain, improving mobility, and promoting tissue healing.

Institut universitaire de gériatrie de Montréal
4565, Chemin Queen-Mary
Montréal, QC H3W 1W5

Phone: (514) 293-3987

Sophie Champagne-Paradis is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.