Sophy Desbiens-Loranger – Physiotherapist | Québec, QC

Sophy Desbiens-Loranger is a dedicated Physiothérapeute practicing at PCN La Capitale in Québec, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Sophy’s approach emphasizes thorough assessments and tailored treatment plans, ensuring each patient receives individualized attention aimed at restoring optimal function and well-being. Her practice involves a comprehensive understanding of musculoskeletal health, injury management, and rehabilitation, making her a trusted resource for those seeking expert physiotherapy services in the Québec area.

Sophy's role extends across a wide spectrum of physiotherapy services, addressing various conditions related to muscles, joints, bones, tendons, and ligaments. Her expertise includes managing acute injuries like sprains and strains, chronic pain, arthritis, and post-operative recovery. With a particular focus on sports physiotherapy, Sophy specializes in assessing, treating, preventing, and rehabilitating athletic injuries. Her goal is to help patients of all activity levels, from recreational athletes to elite competitors, return safely to their sport, improve performance, and prevent future injuries. Sophy’s holistic and evidence-based approach ensures her patients receive effective, safe, and sustainable care.

Educated with a solid foundation in physiotherapy, Sophy Desbiens-Loranger has completed her degree in Physiotherapy and continues to develop her skills through ongoing professional development. Her clinical experience has sharpened her expertise in orthopedic, musculoskeletal, and sports physiotherapy. She is dedicated to staying current with the latest research and treatment techniques, which informs her practice and enhances patient outcomes. Sophy’s commitment to excellence is reflected in her approach to care, ensuring her patients receive the most effective and up-to-date physiotherapy interventions.

Practicing with a philosophy rooted in a patient-centered approach, Sophy actively involves her patients in their treatment planning and goal setting. She believes that empowering individuals through education and active participation accelerates recovery and promotes long-term health. Her dedication to evidence-based practice and continuous learning ensures that her treatments are grounded in the latest scientific research. Fluent in both English and French, Sophy communicates clearly and compassionately, making sure her patients understand their condition and treatment options at every step.

Sophy Desbiens-Loranger provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Common Msk

• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sophy can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiothérapeute to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Comprehensive care for concussion recovery, including initial assessment of symptoms (headache, dizziness, etc.), management of associated neck pain or dysfunction, vestibular and oculomotor (eye movement) rehabilitation, and guided, gradual return-to-learn, work, and sport protocols.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services offered by Sophy. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At PCN La Capitale, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sophy frequently helps patients work towards goals such as:

• Sophy believes that everyone deserves to move well and feel their best. If pain or weakness that's stopping me from enjoying my favorite hobbies is hindering your ability to engaging in detailed crafting, sewing, or knitting hobbies for hours, a personalized plan focusing on getting back to enjoying life's simple pleasures without physical limitations can make all the difference.
• Patients often come to Sophy feeling defeated by recovering my strength and mobility after a knee or hip replacement surgery. With a supportive and targeted physiotherapy approach, achieving a noticeable improvement in their gait and walking efficiency and resuming maintaining an upright posture while working on your computer for hours becomes a realistic and attainable goal.
• At Sophy's physiotherapy practice, individuals with widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia are guided towards a smooth and confident transition back to their work duties. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as attending concerts or theatre shows and sitting comfortably throughout.

Your personalized physiotherapy plan, developed with Sophy, will be designed to help you reach your specific functional and wellness objectives.

Sophy practices at PCN La Capitale, situated in a central Québec neighborhood. The clinic is conveniently located within a well-equipped healthcare facility that is close to local community services and pharmacies. Easily accessible by public transit, the clinic is designed to accommodate all patients comfortably. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without needing a physician's referral, a process known as direct access. However, it’s important to check with your private insurance provider, as some plans may require a referral for reimbursement purposes. Always verify your insurance requirements before your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ. Some coverage may be available if the care is received within a hospital or CLSC under specific conditions. For most private outpatient physiotherapy, patients typically pay out-of-pocket or rely on private insurance. It’s advisable to check your individual coverage with RAMQ and your private insurer.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and develop treatment plans independently. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a physiothérapeute or physician, applying prescribed treatments and guiding exercises without independently diagnosing or creating treatment plans.

Does PCN La Capitale offer direct billing to private insurance companies?

Yes, PCN La Capitale offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to facilitate billing. If direct billing isn’t available for your plan, we provide detailed receipts that you can submit for reimbursement. Always confirm your coverage and any applicable limits or deductibles with your insurance provider prior to your appointment.

PCN La Capitale
4205, 4e Avenue O, bureau 103
Québec, QC G1H 7A6

Phone: (418) 627-1410 | Website: www.pcnphysio.com

Sophy Desbiens-Loranger is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.