Stella Niewiadomski – Physiotherapist | Hamilton, ON

Stella Niewiadomski is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Hamilton General Hospital in Hamilton, ON, Stella Niewiadomski is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Stella Niewiadomski's role involves assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Stella Niewiadomski also addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Stella Niewiadomski serves adults.

Stella Niewiadomski completed their degree in Physiotherapy from McMaster University (Graduating Class of 2010). With extensive clinical experience, Stella Niewiadomski is committed to ongoing professional development and evidence-based physiotherapy practices. Stella Niewiadomski has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy.

Stella Niewiadomski's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Stella Niewiadomski employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Stella Niewiadomski offers consultations in English.

Stella Niewiadomski provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Symptoms such as localized or radiating pain, numbness, tingling, or weakness caused by mechanical compression or irritation of peripheral nerves at specific anatomical sites (entrapment points).
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Addressing the physical consequences of nerve damage in the limbs through targeted exercises (e.g., for balance, strength, desensitization), sensory re-education, and advice on appropriate footwear or assistive devices.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Stella Niewiadomski can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.

Note: This list highlights some key services. For a full list of therapies offered by Stella Niewiadomski, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hamilton General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stella Niewiadomski frequently helps patients work towards goals such as:

• Patients often come to Stella Niewiadomski feeling defeated by breathing difficulties and shortness of breath with COPD or asthma, especially during activity. With a supportive and targeted physiotherapy approach, achieving reduced muscle tension and a feeling of greater physical ease and resuming getting back to golfing 18 holes without their back acting up becomes a realistic and attainable goal.
• Discover how physiotherapy with Stella Niewiadomski can help you move beyond persistent dizziness that isn't a spinning vertigo but makes me feel unsteady. The focus is on returning to their workout routine with greater confidence and better performance, enabling a joyful return to the activities you love, such as playing in their competitive volleyball league again.
• Stella Niewiadomski frequently assists patients in overcoming the effects of one leg feeling shorter than the other, causing hip or back pain. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling less fatigued during physical activities and throughout the day and supports your enthusiastic engagement in desired activities like keeping up with their team during our weekly soccer match.
• The path to recovery from wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night and achieving improved overall mobility, making it easier to navigate their home and community for participating in community events and social gatherings more actively often starts with expert guidance. Stella Niewiadomski, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Stella Niewiadomski, will be designed to help you reach your specific functional and wellness objectives.

Stella Niewiadomski practices at Hamilton General Hospital, situated in the Hamilton North End, Beasley neighborhood of Hamilton. The clinic is conveniently located near Eastgate Square and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

How can I book an appointment at Hamilton General Hospital?

You can book an appointment by calling our clinic directly at (905) 521-2100 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance for coverage.

What are Hamilton General Hospital's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary, so please call our office at (905) 521-2100 for the most current hours and specific practitioner availability.

What types of conditions do Physiotherapists at Hamilton General Hospital treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint problems, sports injuries, and nerve pain. We also offer specialized services like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Hamilton General Hospital
237 Barton Street-Medical Overflow Unit
Hamilton, ON, L8L 2X2

Phone: (905) 521-2100

Stella Niewiadomski is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX82

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8fb3574f-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.