Stephane Maxwell – Physiotherapist | Ottawa, ON

Stephane Maxwell is a dedicated Physiotherapist. Practicing at Stephane Maxwell, Physiotherapist in Ottawa, ON, Stephane is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Stephane addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Stephane serves patients of all ages, from infants to seniors.

Stephane Maxwell completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 1999). With extensive clinical experience, Stephane is committed to ongoing professional development and evidence-based physiotherapy practices. Stephane has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Stephane empowers patients through clear education about their condition and practical self-management strategies for lasting results. Stephane demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Stephane offers consultations in English, French.

Stephane Maxwell provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Stephane can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.

Note: This list highlights some key services. For a full list of therapies offered by Stephane, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Stephane Maxwell, Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephane frequently helps patients work towards goals such as:

• Stephane believes that everyone deserves to move well and feel their best. If that burning pain between my shoulder blades from too much computer work is hindering your ability to being able to kneel or squat down to play with pets or children, a personalized plan focusing on a significantly reduced risk of falling, enhancing safety and independence can make all the difference.
• Patients struggling with aches and pains that I'm pretty sure are from my bad posture at my desk can find dedicated and compassionate support from Stephane. The therapeutic focus is squarely on achieving getting their strength back after surgery or a period of inactivity, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as taking group exercise classes at the community center.
• Living with dealing with ongoing pain and stiffness after a car accident, like whiplash doesn't have to be your norm. Stephane applies expert physiotherapy knowledge to work towards increased endurance for walking, allowing for longer and more enjoyable outings, so you can get back to the simple pleasure of doing household chores like vacuuming, mopping, or laundry without pain.
• At Stephane's physiotherapy practice, individuals with difficulty moving one side of my body or walking easily after a stroke are guided towards resuming gardening, hobbies, or household tasks without strain or discomfort. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as handling their job that involves frequent standing, walking, or bending.

Your personalized physiotherapy plan, developed with Stephane, will be designed to help you reach your specific functional and wellness objectives.

Stephane's practice, Stephane Maxwell, Physiotherapist, is conveniently located in the Orleans (Cardinal Creek, Cumberland) neighborhood of Ottawa. The clinic is easily accessible near the Canadian War Museum and is accessible via OC Transpo (O-Train LRT, Bus). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Is there parking available at or near Stephane Maxwell, Physiotherapist?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement; check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

Stephane Maxwell, Physiotherapist
327 Rustic Hills Crescent
Ottawa, ON, K4A 5A8

Phone: (613) 863-7240

Stephane Maxwell is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX85

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5aa1fb72-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.