Stephanie Baker – Physiotherapist | Pointe-Claire, QC

Stephanie Baker is a dedicated Physiothérapeute. Practicing at Vitalité Multithérapie in Pointe-Claire, QC, Stephanie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes comprehensive assessment and individualized treatment plans designed to address a wide range of musculoskeletal and neurological conditions. Stephanie’s goal is to support her patients in achieving optimal function, reducing pain, and enhancing their overall quality of life through evidence-based physiotherapy interventions.

Stephanie's expertise encompasses addressing conditions involving muscles, joints, bones, tendons, and ligaments. This includes managing acute injuries such as sprains and strains, as well as chronic pain conditions like arthritis. She also provides specialized care for post-operative rehabilitation, neurological conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, and Parkinson’s Disease. Stephanie serves a diverse patient population, including older children (5+), adolescents, adults, and seniors, tailoring her treatments to meet the unique needs of each age group.

With a strong foundation in clinical practice and ongoing professional development, Stephanie has developed particular interests in Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy. Her philosophy centers on a patient-centered approach, actively involving individuals in their treatment planning and goal setting. She strives to empower her patients with clear education about their conditions and practical self-management strategies for lasting results. Stephanie is fluent in English and French, ensuring effective communication with a broad range of patients.

Stephanie Baker provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Alleviating symptoms and improving function for individuals with entrapped nerves through conservative physiotherapy management, helping to avoid more invasive interventions.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Stephanie can assess your needs.

• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Effective virtual physiotherapy care to help you manage your condition, progress your rehabilitation, and receive professional advice when in-person visits are challenging or not preferred.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Home-Based Physiotherapy Visits (Mobile Physio): Bringing expert physiotherapy services to you when clinic visits are challenging, ensuring continuity of care and personalized attention in your familiar surroundings.

Note: This list highlights some key services offered by Stephanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Vitalité Multithérapie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephanie frequently helps patients work towards goals such as:

• Stephanie frequently assists patients in overcoming the effects of that 'arthritic' pain in my hands, hips, or knees. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling less fatigued during physical activities and throughout the day and supports your enthusiastic engagement in desired activities like hitting the slopes for a full day of skiing or snowboarding in winter.
• Stephanie believes that everyone deserves to move well and feel their best. If feeling like my joints are just 'wearing out' and getting harder to move is hindering your ability to getting back to cycling for leisure or commuting, a personalized plan focusing on getting back to hiking, running, or cycling pain-free and with renewed vigor can make all the difference.
• Many patients have found lasting relief from a 'frozen shoulder' feeling, where my shoulder feels completely stuck and achieved improved balance and coordination, leading to safer and more confident mobility in seniors under the skilled care of Stephanie. This renewed physical ability often allows them to re-engage with beloved activities such as maintaining an upright posture while working on your computer for hours with a new lease on life.

Your personalized physiotherapy plan, developed with Stephanie, will be designed to help you reach your specific functional and wellness objectives.

Stephanie's practice is located at Vitalité Multithérapie, a private clinic situated in the central Pointe-Claire neighborhood of Pointe-Claire. The clinic is conveniently positioned within a modern healthcare facility that is easily accessible to local residents. It is situated near various community services and pharmacies, making it a convenient choice for patients seeking physiotherapy care. The clinic is well-connected to public transit routes, allowing for easy access by bus and other forms of transportation. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiothérapeute will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to consult a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your appointment to ensure coverage.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Stephanie will start by discussing your medical history, current symptoms, concerns, and your goals for therapy. This is followed by a physical examination, which may include assessing your range of motion, strength, posture, and movement patterns. Based on these findings, Stephanie will provide a diagnosis or clinical impression, discuss a personalized treatment plan, and may initiate some initial treatment or education to help you begin your recovery.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance for such services. However, care received directly within public hospitals or CLSC, if meeting specific criteria, may be covered. It is important to verify your eligibility with RAMQ and consult your private insurance plan for coverage details.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, enabling them to assess patients, diagnose, and develop comprehensive treatment plans independently. In contrast, a Technologue en physiothérapie holds a college diploma (DEC) and assists physiotherapists by implementing treatment plans, helping with exercises, and applying modalities under supervision. Both play essential roles in patient care, but the scope of practice differs significantly.

Vitalité Multithérapie
252, Chemin du Bord-du-Lac Lakeshore
Pointe-Claire, QC H9S 4K9

Phone: (514) 505-1774 | Website: vitalitytherapy.ca

Stephanie Baker is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.