Stéphanie Bélanger – Physiotherapist | Québec, QC

Stéphanie Bélanger is a dedicated Physiothérapeute (Pediatric Physiotherapy Focus). Practicing at Kinatex Beauport in Québec, QC, Stéphanie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in providing tailored physiotherapy services for infants, children, and adolescents to address developmental delays, congenital conditions such as torticollis, orthopedic injuries, neurological conditions, and to promote optimal motor development and participation in daily activities. Stéphanie’s approach emphasizes a comprehensive assessment and individualized treatment plans, ensuring that each young patient receives care adapted to their unique needs and goals.

In addition to her pediatric expertise, Stéphanie offers specialized assessment and treatment for conditions related to the pelvic floor and surrounding regions for individuals of all genders. Her services include addressing issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Stéphanie believes in empowering her patients through education, fostering a supportive environment where families and individuals can actively participate in their health journey. Her holistic approach aims to enhance mobility, reduce discomfort, and improve quality of life across all age groups, from infants to seniors.

Stéphanie Bélanger completed her degree in Physiotherapy and has accumulated valuable clinical experience, which she continually enhances through ongoing professional development and evidence-based practices. She has developed a particular interest in Pediatric Physiotherapy and Pelvic Health Physiotherapy, allowing her to serve a diverse patient population with compassion and expertise. Stéphanie’s practice philosophy centers on empowering her patients through clear education about their conditions and practical self-management strategies for lasting results. She promotes preventative care and long-term wellness within the Québec community through a proactive, patient-centered approach. Stéphanie is fluent in French.

Stéphanie Bélanger provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Pediatric

• Pediatric Sports Injuries & Growing Pains (e.g., Osgood-Schlatter, Sever's Disease): Musculoskeletal injuries common in young, growing athletes due to overuse, rapid growth spurts, or acute trauma. Examples include Osgood-Schlatter disease (painful lump below the kneecap), Sever's disease (heel pain), Little League elbow/shoulder, and various sprains or strains.
• Toe Walking (Idiopathic / Habitual): Addressing habitual toe walking in children when other neurological or orthopedic causes have been ruled out by a medical professional.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Common Msk

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Stéphanie can assess your needs.

• Pre-Natal (Pregnancy) Physiotherapy: Addressing the unique physical demands of pregnancy with tailored physiotherapy interventions, helping you prevent issues and optimize your well-being.
• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Comprehensive physiotherapy programs designed to maximize quality of life and functional abilities for individuals with conditions like stroke (CVA), Multiple Sclerosis (MS), Parkinson's disease, traumatic or acquired brain injury (TBI/ABI), or incomplete spinal cord injury (SCI).
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Post-Natal (Postpartum) Rehabilitation: A personalized physiotherapy program to guide your physical recovery after having a baby, whether by vaginal delivery or C-section, focusing on your specific needs and goals.
• Fibromyalgia & Widespread Pain Management: A holistic and supportive physiotherapy approach to managing the diffuse pain, fatigue, sleep disturbances, and other symptoms commonly associated with fibromyalgia.

Note: This list highlights some key services offered by Stéphanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Beauport, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stéphanie frequently helps patients work towards goals such as:

• Don't let that persistent ache in my lower back that just won't quit dictate what you can and cannot do. Stéphanie offers physiotherapy solutions aimed at understanding how to prevent future flare-ups and manage their condition long-term, helping you reclaim setting up and taking down equipment for hobbies or sports and enjoy a more functional life.
• Dealing with the ongoing challenges of one leg feeling shorter than the other, causing hip or back pain? Stéphanie works collaboratively with patients to reach the goal of enhanced ability to participate in social and community events. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as performing tasks requiring fine motor skills and dexterity with ease.
• Stéphanie frequently assists patients in overcoming the effects of pain in my shins when I try to run or be active (shin splints). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets effectively managing chronic pain and reclaiming an active lifestyle and supports your enthusiastic engagement in desired activities like handling your job that involves frequent standing, walking, or bending.

Your personalized physiotherapy plan, developed with Stéphanie, will be designed to help you reach your specific functional and wellness objectives.

Stéphanie practices at Kinatex Beauport, a well-equipped private clinic situated in the central Québec neighborhood of Québec. The clinic's convenient location places it near various community services and pharmacies, making it easy for patients to access comprehensive care. It is accessible via multiple local public transit routes, ensuring that patients from different parts of the city can reach her practice with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not provide coverage for physiotherapy services in private clinics. Patients typically pay out-of-pocket or utilize private insurance plans. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify your eligibility directly with RAMQ and consult your private extended health insurance provider for coverage details.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a doctor's referral, a process known as direct access. Nevertheless, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy beforehand to ensure coverage.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess patients, make diagnoses, and develop comprehensive treatment plans independently. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) and focuses on the technical application of physiotherapy treatments, assisting physiotherapists in implementing treatment plans, helping patients with exercises, and reporting progress back to the supervising professional.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely. Physiotherapy is not only effective for treating existing conditions but also plays a vital role in injury prevention. Stéphanie can assess your movement patterns, identify potential weaknesses or imbalances, and provide tailored exercises and strategies to help you maintain musculoskeletal health and prevent future issues.

How long do physiotherapy appointments typically last?

The initial consultation usually lasts around one hour, allowing for a thorough assessment and personalized treatment planning. Follow-up sessions generally range from 30 to 45 minutes, depending on your needs. Stéphanie will advise on the most suitable duration for your specific care.

Kinatex Beauport
1352, Boulevard des Chutes, Suite 204
Québec, QC G1C 0M5

Phone: (418) 660-0525 | Website: http://www.kinatex.com/cliniques/beauport/

Stéphanie Bélanger is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.