Description
About Stephanie
Stephanie Jessica Tsia Kuen Kiam is a dedicated Physiotherapist practicing at Peak Health (Marda) in Calgary, AB. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Physical Therapists of Alberta (CPTA). Stephanie specializes in assessing and treating a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions, aiming to help patients of all ages restore optimal function, manage pain effectively, and enhance their overall quality of life.
With a solid educational foundation and clinical experience, Stephanie completed her degree in Physiotherapy and continually advances her knowledge through ongoing professional development and evidence-based practices. Her approach emphasizes empowering patients through education and practical strategies, fostering a collaborative environment tailored to individual goals. Stephanie offers care in English, ensuring clear communication and understanding throughout the treatment process.
Stephanie's practice philosophy centers on patient empowerment, injury prevention, and functional recovery. She believes in working closely with her patients to develop personalized rehabilitation plans that are realistic and effective. Her dedication to excellence and patient success makes her a trusted provider for those seeking performance-oriented physiotherapy services in Calgary.
Common Conditions Stephanie Jessica Tsia Kuen Kiam Addresses
Stephanie Jessica Tsia Kuen Kiam provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Sports Injury
- Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
- Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.
- Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.
Common Msk
- Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
- Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Stephanie can assess your needs.
Stephanie Jessica Tsia Kuen Kiam's Physiotherapy Services
- Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
- Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
- Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
- Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
Note: This list highlights some key services offered by Stephanie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).
Achieving Your Goals with Physiotherapy
At Peak Health (Marda), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephanie frequently helps patients work towards goals such as:
- Physiotherapy with Stephanie can be a transformative turning point for those affected by dealing with pelvic pain or bladder/bowel control issues (for both men and women). The shared goal is achieving more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), paving the way for you to enjoy simply being able to get through a workday without constant pain interruptions and a more active, vibrant life.
- Patients struggling with recurrent dislocations or a feeling of instability in my shoulder or knee can find dedicated and compassionate support from Stephanie. The therapeutic focus is squarely on achieving a noticeable improvement in their gait and walking efficiency, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as managing the physical demands of your job without constant pain.
- Don't let recovering my strength and mobility after a knee or hip replacement surgery dictate what you can and cannot do. Stephanie offers physiotherapy solutions aimed at noticeable strength gains in their limbs, supporting more demanding tasks, helping you reclaim hitting the slopes for a full day of skiing or snowboarding in winter and enjoy a more functional life.
Your personalized physiotherapy plan, developed with Stephanie, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Stephanie practices at Peak Health (Marda), situated in the SW: Bankview, South Calgary (Marda Loop area) neighborhood of Calgary. The clinic is conveniently located near Connects East/West South and is easily accessible via Calgary Transit, including CTrain LRT, Bus, and BRT services. Our clinic is wheelchair accessible, and ample parking is generally available close to the entrance, ensuring a comfortable visit for all patients.
Frequently Asked Questions about Physiotherapy
- What types of conditions do Physiotherapists at Peak Health (Marda) treat?
- Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (such as Benign Paroxysmal Positional Vertigo (BPPV)), joint problems (such as arthritis or post-surgical recovery), sports injuries (like Shoulder Pain including Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis), and nerve pain. Treatments often involve Postural Assessment and Correction, Comprehensive Musculoskeletal Assessment, manual therapy, and patient education to help you achieve your functional goals.
- Can physiotherapy help prevent injuries or recurring pain?
- Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.
- How can I book an appointment at Peak Health (Marda)?
- You can book an appointment by calling our clinic directly at (587) 328-7098 during our business hours. Many of our practitioners also offer the convenience of online booking through our website. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
- Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?
- In Alberta, AHCIP provides limited coverage for some physiotherapy services, typically after hospital discharge or for specific low-income individuals and seniors through particular programs. Most outpatient private clinic physiotherapy services are not directly covered by AHCIP for the general population. Patients are advised to check their current AHCIP details and consult their private insurance plans for coverage options.
- How long do physiotherapy appointments typically last?
- Your first physiotherapy appointment, including assessment and initial treatment planning, usually lasts about 60 minutes. Follow-up sessions are generally scheduled for 30 to 45 minutes, depending on your treatment needs and progress.
- Is physiotherapy treatment supposed to be painful?
- Physiotherapy should not be an ordeal of pain. While some discomfort or a stretching sensation may occur during certain treatments, it is rarely painful in a harmful way. Stephanie will guide you through each step, modifying treatments to ensure your comfort, and aiming to make your experience positive and beneficial.
- Do I need a doctor's referral to see a Physiotherapist in AB?
- In Alberta, patients can typically see a Physiotherapist directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy to confirm specific requirements before your appointment.
Clinic Contact & Licensing Information
Peak Health (Marda)
3519 14th St SW
Calgary, AB T2T 3W2
Phone: (587) 328-7098
Stephanie Jessica Tsia Kuen Kiam is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).
License #9065
Registration can be verified with the College of Physical Therapists of Alberta (CPTA).
Always consult with your primary healthcare provider before starting any new treatment program.