Stephanie Joyce Fox

Stephanie Joyce Fox provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Physiotherapy aimed at improving your balance, coordination, lower limb strength, reaction time, and confidence to reduce your risk of falling and enhance safe mobility in your home and community.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A chronic functional dizziness disorder characterized by persistent sensations of dizziness, unsteadiness, or non-spinning vertigo (often lasting for 3 months or more), typically exacerbated by upright posture, active or passive motion, or exposure to complex or moving visual environments (e.g., busy supermarkets, scrolling on a screen). Often follows an acute vestibular event, medical illness, or period of psychological distress.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Stephanie Fox can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Tailored exercises, hands-on techniques, and functional strategies to manage symptoms (e.g., spasticity, weakness, ataxia) and optimize function in various neurological conditions, promoting participation in daily life.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Helping you overcome dizziness, vertigo, and unsteadiness with targeted vestibular exercises and strategies, enabling you to return to daily activities with greater stability and comfort.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.

Note: This list highlights some key services. For a full list of therapies offered by Stephanie Fox, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lansdowne Children's Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephanie Fox frequently helps patients work towards goals such as:

• Struggling with the frustration of swelling in my arm or leg, possibly lymphedema, after surgery or treatment? Stephanie Fox develops individualized physiotherapy programs specifically aimed at achieving a greater sense of body confidence and trust in their physical abilities. This is key to helping you get back to doing driving for longer periods without neck or back pain with confidence and significantly reduced discomfort.
• At Stephanie Fox's physiotherapy practice, individuals with sharp pain shooting down my leg, feeling a lot like sciatica are guided towards feeling empowered to take control of their physical health journey. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as working on detailed woodworking projects in their shop without hand pain.
• Many patients have found lasting relief from widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia and achieved a smoother and stronger postpartum recovery under the skilled care of Stephanie Fox. This renewed physical ability often allows them to re-engage with beloved activities such as travelling more comfortably on planes, trains, or in cars for longer durations with a new lease on life.
• Stephanie Fox believes that everyone deserves to move well and feel their best. If a 'frozen shoulder' feeling, where my shoulder feels completely stuck is hindering your ability to enjoying long, challenging hikes on weekends again, a personalized plan focusing on improved joint health and a slowing of degenerative processes through better biomechanics can make all the difference.

Your personalized physiotherapy plan, developed with Stephanie Fox, will be designed to help you reach your specific functional and wellness objectives.

Stephanie Fox practices at Lansdowne Children's Centre, situated in the West Brant neighborhood of Brantford. The clinic is conveniently located near the Downtown Core and is accessible via Brantford Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

What is Lansdowne Children's Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What are Lansdowne Children's Centre's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary, so please call our office or check our website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Lansdowne Children's Centre
39 Mt. Pleasant St
Brantford, ON, N3T 1S7

Phone: (519) 753-3153

Stephanie Joyce Fox is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX75

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a6422f0d-9002-e811-813f-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.