Stephanie Lisa Kishimoto – Physiotherapist | Oakville, ON

Stephanie Lisa Kishimoto is a dedicated Physiotherapist. Practicing at Lakeside Physiotherapy & Massage in Oakville, ON, Stephanie Kishimoto is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Stephanie Kishimoto addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Stephanie Kishimoto serves patients of all ages, from infants to seniors.

Stephanie Lisa Kishimoto completed their degree in Physiotherapy from McGill University (Graduating Class of 2003). With extensive clinical experience, Stephanie Kishimoto is committed to ongoing professional development and evidence-based physiotherapy practices. Stephanie Kishimoto has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Stephanie Kishimoto promotes preventative care and long-term wellness for the Oakville community through proactive physiotherapy. Stephanie Kishimoto has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Stephanie Kishimoto offers consultations in English, French.

Stephanie Lisa Kishimoto provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Stephanie Kishimoto can assess your needs.

• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services. For a full list of therapies offered by Stephanie Kishimoto, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lakeside Physiotherapy & Massage, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephanie Kishimoto frequently helps patients work towards goals such as:

• Struggling with the frustration of that 'pins and needles' feeling that won't go away? Stephanie Kishimoto develops individualized physiotherapy programs specifically aimed at achieving greater ease in performing overhead activities or reaching. This is key to helping you get back to doing engaging in volunteer work that might have physical demands with confidence and significantly reduced discomfort.
• Many patients have found lasting relief from tendonitis pain flaring up in my shoulder, knee, elbow, or foot and achieved being able to travel more comfortably and with less planning around physical limitations under the skilled care of Stephanie Kishimoto. This renewed physical ability often allows them to re-engage with beloved activities such as safely meeting the lifting requirements at their workplace with a new lease on life.
• The path to recovery from that burning pain between my shoulder blades from too much computer work and achieving a deeper understanding of their condition and how to manage it proactively for long-term well-being for going on birdwatching outings in various terrains often starts with expert guidance. Stephanie Kishimoto, a skilled physiotherapist, provides just that.
• Rediscover your ability to taking energetic, long walks with their dog every day without the constant burden of a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns). Stephanie Kishimoto focuses on evidence-based treatment plans that lead to returning to their workout routine with greater confidence and better performance, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Stephanie Kishimoto, will be designed to help you reach your specific functional and wellness objectives.

Stephanie Kishimoto practices at Lakeside Physiotherapy & Massage, situated in the Old Oakville, Eastlake neighborhood of Oakville. The clinic is conveniently located near various plazas and is accessible via Oakville Transit. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to book an appointment, some extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific coverage requirements.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may exist. Most people utilize private insurance for coverage at private clinics. It is essential to check your private insurance plan for coverage details.

How can I book an appointment at Lakeside Physiotherapy & Massage?

You can book an appointment by calling our clinic directly at (289) 805-2252 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Lakeside Physiotherapy & Massage
307 Robinson Street
Oakville, ON, L6J 1G7

Phone: (289) 805-2252

Stephanie Lisa Kishimoto is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX97

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=afee4c38-9702-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.