Stephanie Rachel Fleming – Physiotherapist | Toronto, ON

Stephanie Rachel Fleming is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Foundation Physiotherapy and Wellness-Edward Street in Toronto, ON, Stephanie Fleming is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Stephanie Fleming's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Stephanie Fleming serves patients of all ages, from infants to seniors.

Stephanie Rachel Fleming completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2024). With clinical experience, Stephanie Fleming is committed to ongoing professional development and evidence-based physiotherapy practices. Stephanie Fleming has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Stephanie Fleming employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Stephanie Fleming offers consultations in English.

Stephanie Rachel Fleming provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Common Musculoskeletal

• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Stephanie Fleming can assess your needs.

• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.

Note: This list highlights some key services. For a full list of therapies offered by Stephanie Fleming, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Foundation Physiotherapy and Wellness-Edward Street, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephanie Fleming frequently helps patients work towards goals such as:

• Stephanie Fleming frequently assists patients in overcoming the effects of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets being active again without the constant worry of pain or re-injury and supports your enthusiastic engagement in desired activities like participating in community events and social gatherings more actively.
• If loss of strength in one of my limbs after an injury is preventing you from fully enjoying maintaining an upright posture while working on their computer for hours, Stephanie Fleming offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a smooth and confident transition back to their work duties, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• When needing to improve my breathing patterns or lung capacity is limiting your lifestyle and preventing you from doing actively participating in family outings and vacations without holding others back, physiotherapy with Stephanie Fleming can help you work towards a safe and confident return to their favorite sport or recreational activity. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Patients often come to Stephanie Fleming feeling defeated by shoulder pain that makes simple things like lifting my arm or reaching overhead difficult. With a supportive and targeted physiotherapy approach, achieving restored joint function, leading to smoother and more coordinated movements and resuming doing household chores like vacuuming, mopping, or laundry without pain becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Stephanie Fleming, will be designed to help you reach your specific functional and wellness objectives.

Stephanie Fleming practices at Foundation Physiotherapy and Wellness-Edward Street, situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near Bata Shoe Museum and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Does Foundation Physiotherapy and Wellness-Edward Street offer direct billing to private insurance companies?

Yes, Foundation Physiotherapy and Wellness-Edward Street offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at private clinics.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Foundation Physiotherapy and Wellness-Edward Street
123 Edward Street, Suite 100
Toronto, ON, M5G 1E2

Phone: (416) 979-3022

Stephanie Rachel Fleming is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX03

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ec15bf1f-fb69-ef11-a670-0022483e3cc5

Always consult with your primary healthcare provider before starting any new treatment program.