Suji Sreenivasan

Suji Sreenivasan provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Suji can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.

Note: This list highlights some key services offered by Suji. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).

At B-Fit Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Suji frequently helps patients work towards goals such as:

• Are you finding that frequent headaches that seem to start from tension in my neck or shoulders stops you from enjoying competing effectively in your curling league games? Suji is dedicated to helping patients like you achieve enjoying cycling or swimming regularly without pain or limitation through a hands-on, active approach to physiotherapy.
• If dealing with ongoing pain and stiffness after a car accident, like whiplash is preventing you from fully enjoying participating in light recreational activities like bowling or mini-golf, Suji offers expert guidance and tailored treatment. Physiotherapy focuses on attaining better joint stability during movement and weight-bearing activities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Physiotherapy with Suji can be a transformative turning point for those affected by loss of strength in one of their limbs after an injury. The shared goal is achieving feeling more like their 'old self' before their injury or condition began, paving the way for you to enjoy being able to carry your baby or toddler without straining your back or arms and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Suji, will be designed to help you reach your specific functional and wellness objectives.

Suji practices at B-Fit Physiotherapy, situated in the heart of Medicine Hat's Downtown area, in the SE Hill and River Flats neighborhood. The clinic is conveniently positioned near Co-op Place (Arena) and is easily accessible via Medicine Hat Transit. The location is designed with patient convenience in mind, offering a welcoming environment for everyone seeking physiotherapy care. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, the Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for some physiotherapy services, typically after hospital discharge or for specific low-income individuals and seniors through particular programs. Most outpatient physiotherapy services in private clinics are not directly covered by AHCIP for the general population. Patients are advised to check current AHCIP details and their private insurance coverage for specifics.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what’s done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you’re not in a session.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. It is recommended that you contact your insurance provider directly before your first appointment to understand your plan's specifics. Key details to inquire about include your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor’s referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan permits it, we can often bill your insurer directly for the covered portion. You should bring your insurance card and relevant policy details to your appointment. If direct billing isn't available, we will provide an official receipt for you to submit to your insurer.

What types of conditions do Physiotherapists at B-Fit Physiotherapy treat?

Suji treats a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues such as back and neck pain, joint problems like arthritis or post-surgical recovery, sports injuries including ligament sprains, patellofemoral pain, stress fractures, and shin splints. She also addresses neurological conditions and other movement dysfunctions, using tailored treatment plans that may involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Do I need a doctor’s referral to see a Physiotherapist in AB?

In Alberta, patients can typically access a Physiotherapist directly without a physician’s referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It’s advisable to verify the specific requirements of your insurance plan before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is ideal. Think about what you might wear to a gym or for light exercise. If you’re being treated for a lower-body issue, shorts are helpful. For upper-body concerns, a tank top or loose t-shirt allows the Physiotherapist to properly examine and treat the area.

B-Fit Physiotherapy
206, 770 6 Street SW
Medicine Hat, AB T1A 8M7

Suji Sreenivasan is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).

License #7540

Registration can be verified with the College of Physical Therapists of Alberta (CPTA).

Always consult with your primary healthcare provider before starting any new treatment program.