Sukhwinder Singh – Physiotherapist | LaSalle, ON

Sukhwinder Singh is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Active Body Physical Therapy in LaSalle, ON, Sukh is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sukh's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sukh serves patients of all ages, from infants to seniors.

Sukhwinder Singh completed their degree in Physiotherapy from Baba Farid University of Health Sciences (Graduating Class of 2019). With clinical experience, Sukhwinder Singh is committed to ongoing professional development and evidence-based physiotherapy practices. Sukhwinder Singh has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sukh employs a collaborative approach, working with patients to achieve their movement and functional goals. Sukh has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Sukhwinder Singh offers consultations in English, Hindi, Panjabi, Punjabi.

Sukhwinder Singh provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sukh can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.

Note: This list highlights some key services. For a full list of therapies offered by Sukh, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Active Body Physical Therapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sukh frequently helps patients work towards goals such as:

• Discover how physiotherapy with Sukh can help you move beyond trying to get back to my best after a frustrating sports injury. The focus is on feeling significantly stronger and more capable in their physical abilities, enabling a joyful return to the activities you love, such as being able to kneel or squat down to play with pets or children.
• Many find that working on getting back to normal after a fracture or other surgery significantly impacts their ability to managing the physical demands of their job without constant pain. Sukh helps patients target a noticeable improvement in their gait and walking efficiency with physiotherapy, making a return to these activities possible.
• At Sukh's physiotherapy practice, individuals with that grinding or crunching feeling in my knee or shoulder are guided towards enjoying cycling or swimming regularly without pain or limitation. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as feeling energetic enough to engage in social activities in the evenings.
• For those whose pain in my shins when I try to run or be active (shin splints) has made taking long photography walks to capture nature or cityscapes seem like a distant memory, Sukh's physiotherapy care offers a clear path toward a safe and confident return to their favorite sport or recreational activity. Effective, evidence-based treatments can be instrumental in helping you get back to taking long photography walks to capture nature or cityscapes with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Sukh, will be designed to help you reach your specific functional and wellness objectives.

Sukh practices at Active Body Physical Therapy, a physiotherapy clinic in the central LaSalle neighborhood of LaSalle. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Active Body Physical Therapy offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

What are Active Body Physical Therapy's operating hours?

Active Body Physical Therapy is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (519) 250-1855 or check our website/online booking portal for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

How can I book an appointment at Active Body Physical Therapy?

You can book an appointment by calling our clinic directly at (519) 250-1855 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Active Body Physical Therapy
1765 Sprucewood Ave
LaSalle, ON, N9J 1X7

Phone: (519) 250-1855

Sukhwinder Singh is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX55

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b44059df-68bb-ef11-b8e8-002248b08e41

Always consult with your primary healthcare provider before starting any new treatment program.