Sunita Mathur – Physiotherapist | Kingston, ON

Sunita Mathur is a dedicated Physiotherapist. Practicing at Queen's University in Kingston, ON, Sunita Mathur is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sunita Mathur's role involves providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Sunita Mathur serves a diverse range of patients.

Sunita Mathur completed their degree in Physiotherapy from Dalhousie University (Graduating Class of 1998). With clinical experience, Sunita Mathur is committed to ongoing professional development and evidence-based physiotherapy practices. Sunita Mathur has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Sunita Mathur empowers patients through clear education about their condition and practical self-management strategies for lasting results; Sunita Mathur employs a collaborative approach, working with patients to achieve their movement and functional goals; Sunita Mathur uses a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sunita Mathur offers consultations in English.

Sunita Mathur provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Damage to muscle tissue that can range from minor micro-tears to more significant partial or complete tears, impacting strength, power, and range of motion.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sunita Mathur can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.

Note: This list highlights some key services. For a full list of therapies offered by Sunita Mathur, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Queen's University, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sunita Mathur frequently helps patients work towards goals such as:

• Tired of my child walking on their toes most of the time interfering with setting up and taking down equipment for hobbies or sports? Sunita Mathur uses a blend of physiotherapy techniques to help you achieve restoring normal movement patterns essential for everyday tasks and regain your freedom of movement.
• Physiotherapy with Sunita Mathur can be a transformative turning point for those affected by managing stiffness, tremors, and movement challenges with Parkinson's disease. The shared goal is achieving a safe and confident return to their favorite sport or recreational activity, paving the way for you to enjoy enjoying long, challenging hikes on weekends again and a more active, vibrant life.
• Discover how physiotherapy with Sunita Mathur can help you move beyond hip pain when I walk, climb stairs, or try to sleep on my side. The focus is on a greater sense of body confidence and trust in their physical abilities, enabling a joyful return to the activities you love, such as spending hours gardening comfortably, without subsequent back or knee strain.
• The journey to noticeable strength gains in their limbs, supporting more demanding tasks when faced with persistent difficulty getting out of a chair or bed due to stiffness or pain is made smoother and more effective with Sunita Mathur's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like getting back to golfing 18 holes without their back acting up.

Your personalized physiotherapy plan, developed with Sunita Mathur, will be designed to help you reach your specific functional and wellness objectives.

Sunita Mathur's practice at Queen's University is situated in the Downtown Kingston, Queen's University Area, Sydenham Ward neighborhood of Kingston. The clinic is conveniently located near Queen's University Campus and is accessible via Kingston Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Queen's University
31 George St., Louise D. Acton Bldg
Kingston, ON, K7L 3N6

Phone: (613) 533-6884

Sunita Mathur is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX73

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=62b797b9-8f02-e811-813f-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.