Description
About Tamie Aubin
Tamie Claudette Aubin is a dedicated Physiotherapist. Practicing at Lansdowne Children's Centre in Brantford, ON, Tamie Aubin is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tamie Aubin's role involves providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Tamie Aubin serves a diverse range of patients, tailoring treatment plans to meet individual needs and goals.
Tamie Claudette Aubin completed their degree in Physiotherapy from University of Alberta (Graduating Class of 1993). With extensive clinical experience, Tamie Aubin is committed to ongoing professional development and evidence-based physiotherapy practices. Tamie Aubin has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.
Tamie Aubin's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Tamie Aubin adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Tamie Aubin offers consultations in English, French.
Common Health Concerns Tamie Claudette Aubin Addresses
Tamie Claudette Aubin provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Common Musculoskeletal
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
- Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
Sports Injury
- IT Band Syndrome (Iliotibial Band Friction Syndrome): Pain, typically sharp or burning, located on the outside (lateral aspect) of the knee, or sometimes the hip. Common in runners, cyclists, and other endurance athletes, caused by irritation or inflammation of the iliotibial (IT) band as it rubs over bony prominences.
- Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
- Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tamie Aubin can assess your needs.
Tamie Claudette Aubin's Physiotherapy Services
- Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
- Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
- Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
- Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
- Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
- Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
Note: This list highlights some key services. For a full list of therapies offered by Tamie Aubin, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Lansdowne Children's Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tamie Aubin frequently helps patients work towards goals such as:
- With Tamie Aubin's help, managing recurrent dislocations or a feeling of instability in my shoulder or knee to achieve improved joint health and a slowing of degenerative processes through better biomechanics becomes a clear journey, allowing patients to confidently re-engage with life and activities like being able to perform deep cleaning tasks around the house.
- Many find that that 'pins and needles' feeling that won't go away significantly impacts their ability to participating in light recreational activities like bowling or mini-golf. Tamie Aubin helps patients target improved overall mobility, making it easier to navigate their home and community with physiotherapy, making a return to these activities possible.
- The journey to achieving personal fitness goals that once seemed out of reach when faced with persistent trouble performing repetitive tasks at work without pain is made smoother and more effective with Tamie Aubin's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like comfortably cooking and meal prepping for their family.
- Struggling with the frustration of needing to improve my breathing patterns or lung capacity? Tamie Aubin develops individualized physiotherapy programs specifically aimed at achieving better managing flare-ups with personalized strategies and feeling more in control of their symptoms. This is key to helping you get back to doing engaging in detailed crafting, sewing, or knitting hobbies for hours with confidence and significantly reduced discomfort.
Your personalized physiotherapy plan, developed with Tamie Aubin, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Tamie Aubin practices at Lansdowne Children's Centre, situated in the West Brant neighborhood of Brantford. The clinic is conveniently located near Brantford City Hall and is accessible via Brantford Transit. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy in Brantford
- What kind of clothing should I wear to my physiotherapy appointment?
- Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.
- Is physiotherapy treatment supposed to be painful?
- The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.
- How long do physiotherapy appointments typically last?
- Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.
- What is physiotherapy and how can it help me?
- Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.
- What are Lansdowne Children's Centre's operating hours?
- Lansdowne Children's Centre is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
Clinic Contact & Licensing Information
Lansdowne Children's Centre
39 Mt. Pleasant St
Brantford, ON, N3T 1S7
Phone: (519) 753-3153
Tamie Claudette Aubin is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX36
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6a4d80cb-8f02-e811-813f-480fcff40721
Always consult with your primary healthcare provider before starting any new treatment program.