Taofiq Aziz – Physiotherapist | Ottawa, ON

Taofiq Aziz is a dedicated Physiotherapist. Practicing at Ottawa Health: Performance and Rehabilitation in Ottawa, ON, Taofiq Aziz is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Taofiq Aziz addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Taofiq Aziz serves patients of all ages, from infants to seniors.

Taofiq Aziz completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2021). With clinical experience, Taofiq Aziz is committed to ongoing professional development and evidence-based physiotherapy practices. Taofiq Aziz has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Taofiq Aziz employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Taofiq Aziz offers consultations in English, French.

Taofiq Aziz provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Taofiq Aziz can assess your needs.

• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services. For a full list of therapies offered by Taofiq Aziz, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ottawa Health: Performance and Rehabilitation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Taofiq Aziz frequently helps patients work towards goals such as:

• Many patients have found lasting relief from hip pain when I walk, climb stairs, or try to sleep on my side and achieved sleeping more soundly through the night due to reduced pain and discomfort under the skilled care of Taofiq Aziz. This renewed physical ability often allows them to re-engage with beloved activities such as carrying a backpack or shoulder bag comfortably with a new lease on life.
• For those whose knee pain, especially when going up/down stairs or after a run has made setting up and taking down equipment for hobbies or sports seem like a distant memory, Taofiq Aziz's physiotherapy care offers a clear path toward successfully integrating safe movement strategies into their daily routines. Effective, evidence-based treatments can be instrumental in helping you get back to setting up and taking down equipment for hobbies or sports with greater comfort and renewed confidence.
• Discover how physiotherapy with Taofiq Aziz can help you move beyond feeling 'off-balance' and worried about falling, especially as I get older. The focus is on enhanced recovery from post-surgical procedures with fewer complications, enabling a joyful return to the activities you love, such as attending their favorite yoga and pilates classes without limitation.
• It's truly rewarding for Taofiq Aziz to witness patients conquer tendonitis pain flaring up in my shoulder, knee, elbow, or foot and experience a better understanding of ergonomics for their work and home environment. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in getting back to golfing 18 holes without their back acting up again.

Your personalized physiotherapy plan, developed with Taofiq Aziz, will be designed to help you reach your specific functional and wellness objectives.

Taofiq Aziz practices at Ottawa Health: Performance and Rehabilitation, situated in the Elmvale Acres, Hawthorne Meadows, Billings Bridge neighborhood of Ottawa. The clinic is conveniently located near Rideau Canal National Historic Site and is accessible via OC Transpo (O-Train LRT, Bus). Ample parking is generally accessible close to the clinic entrance.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services at private clinics.

How can I book an appointment at Ottawa Health: Performance and Rehabilitation?

You can book an appointment by calling our clinic directly at (613) 728-9414 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Ottawa Health: Performance and Rehabilitation or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Ottawa Health: Performance and Rehabilitation
1535 Bank St
Ottawa, ON, K1H 7Z1

Phone: (613) 728-9414

Taofiq Aziz is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX01

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e8bdacd4-b305-ec11-b6e7-0022486d73fd

Always consult with your primary healthcare provider before starting any new treatment program.