Tara Louise Cameron – Physiotherapist | Etobicoke, ON

Tara Louise Cameron is a dedicated Physiotherapist. Practicing at Mimico Medical in Etobicoke, ON, Tara Cameron is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tara Cameron addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Tara Cameron specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Tara Cameron serves patients of all ages, from infants to seniors.

Tara Louise Cameron completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2011). With clinical experience, Tara Cameron is committed to ongoing professional development and evidence-based physiotherapy practices. Tara Cameron has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.

Tara Cameron promotes preventative care and long-term wellness for the Etobicoke community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a collaborative approach, working with patients to achieve their movement and functional goals. Tara Cameron offers consultations in English.

Tara Louise Cameron provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tara Cameron can assess your needs.

• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Providing individualized foot supports created from a precise mold of your feet to improve comfort, alignment, reduce pain, and enhance function during walking, running, or standing.
• Orthopedic Bracing & Support Consultation/Fitting: Assessment by your Physiotherapist for and fitting of orthopedic braces or supports (custom or off-the-shelf) to stabilize joints, manage injuries (e.g., ligament tears, osteoarthritis, instability), protect healing tissues, and facilitate safe activity participation.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services. For a full list of therapies offered by Tara Cameron, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Mimico Medical, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tara Cameron frequently helps patients work towards goals such as:

• It's truly rewarding for Tara Cameron to witness patients conquer my child walking on their toes most of the time and experience implementing practical strategies to avoid re-injury during work or daily life. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in attending and enjoying their children's or grandchildren's sporting events again.
• Through personalized physiotherapy at Tara Cameron's clinic, common concerns like recovering from a concussion and dealing with lingering symptoms like dizziness or headaches are thoroughly assessed and addressed with the objective of understanding how to prevent future flare-ups and manage their condition long-term. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting in and out of the car smoothly and without wincing.
• When dealing with ongoing pain and stiffness after a car accident, like whiplash is limiting your lifestyle and preventing you from doing resuming their weightlifting routine at the gym safely, physiotherapy with Tara Cameron can help you work towards feeling more resilient and less vulnerable to minor strains or injuries. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• For those whose breathing difficulties and shortness of breath with COPD or asthma, especially during activity has made safely meeting the lifting requirements at their workplace seem like a distant memory, Tara Cameron's physiotherapy care offers a clear path toward being able to travel more comfortably and with less planning around physical limitations. Effective, evidence-based treatments can be instrumental in helping you get back to safely meeting the lifting requirements at their workplace with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Tara Cameron, will be designed to help you reach your specific functional and wellness objectives.

Tara Cameron's practice at Mimico Medical is situated in a physiotherapy clinic in the central Etobicoke neighborhood of Etobicoke. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Does Mimico Medical offer direct billing to private insurance companies?

Yes, Mimico Medical offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a physiotherapist in Ontario. This is known as direct access. However, some private insurance plans may require a referral for coverage, so it's best to check your policy before your appointment.

What are Mimico Medical's operating hours?

Mimico Medical is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic at [Phone Number Placeholder] or check their website for the most up-to-date information.

Is there parking available at or near Mimico Medical?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots. Please check local signage for any time limits or restrictions.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Most Ontarians utilize private insurance for physiotherapy services in private clinics. Always check your private insurance coverage details.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Mimico Medical
398 Royal York Road
Etobicoke, ON, M8Y 2R6

Phone: (416) 201-0836

Tara Louise Cameron is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX29

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f35227bb-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.