Thiziri Bencherif – Physiotherapist | Lachine, QC

Thiziri Bencherif is a dedicated Physiothérapeute. Practicing at CIUSSS ODIM - CLSC DE DORVAL-LACHINE in Lachine, QC, Thiziri is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Thiziri's approach focuses on addressing a wide range of musculoskeletal, neurological, and functional conditions, ensuring personalized treatment plans tailored to each patient's unique needs. Her goal is to facilitate recovery, improve mobility, and enhance quality of life for her patients through evidence-based physiotherapy interventions.

Thiziri's role encompasses managing acute injuries such as sprains and strains, as well as chronic conditions like arthritis and persistent pain. She also provides comprehensive post-operative rehabilitation, helping patients regain strength and function after surgeries or injuries. Special attention is given to individuals recovering from neurological events or conditions, including stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease, with tailored therapies aimed at maximizing independence and functional capacity.

With a strong foundation in clinical practice and ongoing professional development, Thiziri has cultivated expertise in Orthopedic, Musculoskeletal, and Neurological Physiotherapy. She is committed to applying the latest evidence-based practices, ensuring her patients receive the most effective and current treatments. Fluent in English and French, Thiziri maintains a collaborative and compassionate approach, working closely with her patients to achieve their movement and wellness goals.

Thiziri Bencherif provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Improving safety, function, and quality of life for those with impaired sensation or strength due to various types of peripheral neuropathy.

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Thiziri can assess your needs.

• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Balance Training & Falls Prevention Programs: Helping you stay steady on your feet and maintain your independence through targeted balance and coordination exercises, and practical fall prevention education.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.

Note: This list highlights some key services offered by Thiziri. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS ODIM - CLSC DE DORVAL-LACHINE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Thiziri frequently helps patients work towards goals such as:

• Rediscover your ability to returning to a specific physical hobby you had to give up due to pain without the constant burden of post-operative stiffness and weakness that's slowing down my recovery. Thiziri focuses on evidence-based treatment plans that lead to getting their strength back after surgery or a period of inactivity, integrating various therapeutic techniques for optimal and lasting results.
• Patients often come to Thiziri feeling defeated by that burning pain between my shoulder blades from too much computer work. With a supportive and targeted physiotherapy approach, achieving experiencing significant pain relief, allowing for a more comfortable daily life and resuming handling your job that involves frequent standing, walking, or bending becomes a realistic and attainable goal.
• Tired of recovering my strength and energy after being very sick (like with pneumonia or Long COVID) interfering with safely meeting the lifting requirements at your workplace? Thiziri uses a blend of physiotherapy techniques to help you achieve understanding how to prevent future flare-ups and manage their condition long-term and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Thiziri, will be designed to help you reach your specific functional and wellness objectives.

Thiziri practices at CIUSSS ODIM - CLSC DE DORVAL-LACHINE, situated in the central Lachine neighborhood of Lachine, QC. This public healthcare facility is conveniently located near local community services and pharmacies, making it easily accessible for residents. The clinic is well-connected via local public transit routes, ensuring patients can reach their appointments with ease. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiothérapeute as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiothérapeute will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

What is CIUSSS ODIM - CLSC DE DORVAL-LACHINE's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $XX may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is important to verify your eligibility with RAMQ and check your private insurance plans for coverage options.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can usually see a Physiothérapeute directly without a physician's referral, which is known as direct access. Nonetheless, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and perform certain restricted activities. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying treatments and guiding exercises without diagnosing or independently creating treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

CIUSSS ODIM - CLSC DE DORVAL-LACHINE
3320, Rue Notre-Dame
Lachine, QC H8T 1W8

Phone: (514) 639-0063

Thiziri Bencherif is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.