Travis Pavey – Physiotherapist | London, ON

Travis Pavey is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at London Health Sciences Centre - University Hospital in London, ON, Travis is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Travis focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Travis serves patients of all ages, from infants to seniors.

Travis Pavey completed their degree in Physiotherapy from McMaster University (Graduating Class of 2018). With clinical experience, Travis Pavey is committed to ongoing professional development and evidence-based physiotherapy practices. Travis Pavey has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Travis's practice philosophy centers on promoting preventative care and long-term wellness for the London community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Travis Pavey offers consultations in English.

Travis Pavey provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Geriatric

• Age-Related Deconditioning / Frailty / Sarcopenia Management: Combating the effects of inactivity and the aging process to help prevent or manage frailty, maintain mobility, and improve overall autonomy and quality of life in seniors.
• Mobility Issues & Gait Disturbances in Seniors: Physiotherapy aimed at improving safe and efficient movement, gait quality (e.g., step length, speed, pattern), balance, and confidence in mobility for seniors. May include assessment and prescription of appropriate mobility aids (e.g., cane, walker).

Neurological

• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Physiotherapy aimed at maintaining optimal function, managing contractures (joint stiffness), optimizing mobility (including prescription of mobility aids), adapting activities, and managing respiratory function (if applicable) for individuals with progressive muscle weakness due to muscular dystrophy or other myopathies.
• Parkinson's Disease Management & Movement Therapy: Movement therapy designed by a Neuro Physiotherapist to address common Parkinson's symptoms like bradykinesia (slowness of movement), rigidity (stiffness), postural instability (balance problems), freezing of gait, and tremors.
• Stroke (CVA) Rehabilitation: Utilizing evidence-based neuroplasticity principles, motor relearning techniques, and task-specific training to help stroke survivors improve movement and achieve their functional goals.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Travis can assess your needs.

• Fibromyalgia & Widespread Pain Management: Tailored physiotherapy including gentle exercise prescription (e.g., aquatic therapy, graded aerobic exercise), pain management education, activity pacing strategies, stress reduction techniques, and gentle manual therapies for individuals living with fibromyalgia or other widespread pain conditions.
• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Receiving personalized physiotherapy care online through secure and interactive video sessions with your qualified Physiotherapist, including real-time exercise correction and tailored advice.

Note: This list highlights some key services. For a full list of therapies offered by Travis, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At London Health Sciences Centre - University Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Travis frequently helps patients work towards goals such as:

• Patients struggling with that persistent ache in my lower back that just won't quit can find dedicated and compassionate support from Travis. The therapeutic focus is squarely on achieving increased flexibility throughout their body, particularly in their back and major joints, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as handling their job that involves frequent standing, walking, or bending.
• Rediscover your ability to attending their favorite yoga and pilates classes without limitation without the constant burden of an awkward gait or limping when I walk. Travis focuses on evidence-based treatment plans that lead to improved joint health and a slowing of degenerative processes through better biomechanics, integrating various therapeutic techniques for optimal and lasting results.
• Physiotherapy with Travis can be a transformative turning point for those affected by feeling unsteady on my feet or experiencing dizziness and balance problems. The shared goal is achieving experiencing significant pain relief, allowing for a more comfortable daily life, paving the way for you to enjoy using garden tools effectively and without pain and a more active, vibrant life.
• When general muscle strains and pulls from overdoing it at the gym or in the garden is limiting your lifestyle and preventing you from doing participating in light recreational activities like bowling or mini-golf, physiotherapy with Travis can help you work towards feeling more positive, capable, and optimistic about their physical health. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Travis, will be designed to help you reach your specific functional and wellness objectives.

Travis practices at London Health Sciences Centre - University Hospital, situated in the Downtown London, North London East neighborhood of London. The clinic is conveniently located near Westmount Shopping Centre and is accessible via London Transit Commission (LTC). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

What types of conditions do Physiotherapists at London Health Sciences Centre - University Hospital treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Osteoarthritis (Major Joints)), joint problems (such as arthritis or post-surgical recovery), sports injuries (like Postural Back/Neck Pain), and nerve pain. We also have therapists with specialized skills in areas like Geriatric Physiotherapy / Seniors' Health and general physiotherapy. Our treatments often involve Fibromyalgia & Widespread Pain Management, Chronic & Persistent Pain Management Programs, and patient education to help you achieve your functional goals.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

How can I book an appointment at London Health Sciences Centre - University Hospital?

You can book an appointment by calling our clinic directly at (519) 685-8500 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

London Health Sciences Centre - University Hospital
339 Windermere Rd., P.O. Box 5339
London, ON, N6A 5A5

Phone: (519) 685-8500

Travis Pavey is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX71

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=67e7cee5-9384-e811-8158-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.