Description
About Tristan
Tristan Brien is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Action Sport Physio (Rosemère) in Rosemère, QC, Tristan is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a focus on performance and athletic improvement, Tristan specializes in assisting active individuals in optimizing their movement, preventing injuries, and enhancing overall functional capacity. His approach emphasizes evidence-based modalities combined with personalized strategies to help patients achieve their peak performance levels.
Tristan's role involves supporting the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through targeted therapeutic exercises, and applying various treatment modalities to support recovery, reduce pain, and improve athletic performance. He primarily serves adult patients, including athletes, fitness enthusiasts, and active adults looking to recover from injuries or enhance their physical capabilities. Tristan's expertise includes a comprehensive understanding of musculoskeletal conditions pertinent to active lifestyles, allowing him to tailor interventions that maximize strength, flexibility, and resilience.
With a solid educational foundation and ongoing professional development, Tristan has developed skills and a particular interest in therapeutic exercise instruction, modality application, and patient monitoring. He is dedicated to staying current with the latest evidence-based practices, ensuring that his treatments are effective and aligned with the highest standards of physiotherapy. Fluent in French, Tristan communicates clearly and effectively with his diverse patient base, fostering a collaborative environment focused on achieving tangible results.
Common Conditions Tristan Brien Addresses
Tristan Brien provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Tristan can assess your needs.
Tristan Brien's Physiotherapy Services
- Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
- Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
- Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
Note: This list highlights some key services offered by Tristan. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Action Sport Physio (Rosemère), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tristan frequently helps patients work towards goals such as:
- Are you finding that an awkward gait or limping when I walk stops you from enjoying challenging myself with indoor or outdoor rock climbing? Tristan is dedicated to helping patients like you achieve a renewed sense of vitality and enthusiasm for daily activities through a hands-on, active approach to physiotherapy.
- Patients often come to Tristan feeling defeated by trouble with a constantly stiff and sore neck, making turning my head a pain. With a supportive and targeted physiotherapy approach, achieving improved circulation and tissue healing and resuming operating machinery or tools safely and efficiently at work becomes a realistic and attainable goal.
- The journey to feeling more positive, capable, and optimistic about their physical health when faced with persistent that 'pins and needles' feeling that won't go away is made smoother and more effective with Tristan's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like attending concerts or theatre shows and sitting comfortably throughout.
Your personalized physiotherapy plan, developed with Tristan, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Action Sport Physio (Rosemère) is situated in the heart of the central Rosemère neighborhood, within a modern private clinic facility. Conveniently located near local community services and pharmacies, the clinic is easily accessible via public transit routes, making it straightforward for active individuals to reach. The clinic prides itself on being wheelchair accessible, ensuring all patients can comfortably attend their appointments. For added convenience, street parking and nearby paid lots are available, offering flexible options for visitors seeking easy access to quality physiotherapy care.
Frequently Asked Questions about Physiotherapy
- What is manual therapy in physiotherapy?
- Manual therapy involves skilled, hands-on treatments performed by your Physiotherapy Technologist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Approximately how many physiotherapy sessions will I need?
- This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapy Technologist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ, and patients typically pay out-of-pocket or through private insurance. Some care within public hospitals or CLSCs may be covered if meeting specific criteria. It is advised to verify your eligibility directly with RAMQ and consult your private extended health insurance for coverage details.
- Is there parking available at or near Action Sport Physio (Rosemère)?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking and nearby paid lots are also accessible for your convenience.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your appointment.
- What types of conditions do Physiotherapy Technologists at Action Sport Physio (Rosemère) treat?
- Our Physiotherapy Technologists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes but is not limited to issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, nerve pain, and overuse conditions. They also perform therapeutic exercise instruction and modality applications like manual therapy, cryotherapy, and electrotherapy to help you achieve optimal function and performance.
Clinic Contact & Licensing Information
Action Sport Physio (Rosemère)
30, Boulevard Bouthillier, bureau 230
Rosemère, QC J7A 4B4
Phone: (514) 926-8949
Tristan Brien is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.