Tsz Wing Tiu – Physiotherapist | Toronto, ON

Tsz Wing Tiu is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Athlete's Care Sports Medicine Centres - Adelaide & York in Toronto, ON, Tiffany Tiu is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tiffany Tiu focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Tiffany Tiu serves patients of all ages, from infants to seniors.

Tsz Wing Tiu completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2024). With clinical experience, Tiffany Tiu is committed to ongoing professional development and evidence-based physiotherapy practices. Tiffany Tiu has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Tiffany Tiu promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Tiffany Tiu employs a collaborative approach, working with patients to achieve their movement and functional goals. Tiffany Tiu demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Tiffany Tiu offers consultations in Cantonese, Chinese, English, Mandarin.

Tsz Wing Tiu provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tiffany Tiu can assess your needs.

• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.

Note: This list highlights some key services. For a full list of therapies offered by Tiffany Tiu, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Athlete's Care Sports Medicine Centres - Adelaide & York, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tiffany Tiu frequently helps patients work towards goals such as:

• It's truly rewarding for Tiffany Tiu to witness patients conquer that 'arthritic' pain in my hands, hips, or knees and experience improved performance in work-related physical demands. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in dancing the night away at social events and family celebrations again.
• Living with recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) doesn't have to be your norm. Tiffany Tiu applies expert physiotherapy knowledge to work towards being active again without the constant worry of pain or re-injury, so you can get back to the simple pleasure of tackling home renovation and DIY projects with confidence.
• If an old ankle sprain that never seems to fully heal and still feels weak is preventing you from fully enjoying giving presentations or speaking publicly with confidence and good posture, Tiffany Tiu offers expert guidance and tailored treatment. Physiotherapy focuses on attaining achieving their specific mobility goals, whether big or small, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Struggling with the frustration of an awkward gait or limping when I walk? Tiffany Tiu develops individualized physiotherapy programs specifically aimed at achieving enjoying less stiffness in the mornings and throughout the day. This is key to helping you get back to doing challenging myself with indoor or outdoor rock climbing with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Tiffany Tiu, will be designed to help you reach your specific functional and wellness objectives.

Tiffany Tiu practices at Athlete's Care Sports Medicine Centres - Adelaide & York, situated in the Richmond, Adelaide, King (Entertainment District) neighborhood of Toronto. The clinic is conveniently located near Kensington Market and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What types of conditions do Physiotherapists at Athlete's Care Sports Medicine Centres - Adelaide & York treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries (like ankle sprains and instability), and nerve pain. We also have therapists with specialized skills in areas like pelvic health and sports physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is there parking available at or near Athlete's Care Sports Medicine Centres - Adelaide & York?

Free patient parking is typically available on-site or nearby. Please check signage upon arrival for the most up-to-date information.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. However, some extended health insurance plans may require a referral for coverage; it is best to check with your insurance provider before your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance coverage for physiotherapy services in private clinics.

Athlete's Care Sports Medicine Centres - Adelaide & York
130 Adelaide St W #108
Toronto, ON, M5H 2K4

Phone: (416) 479-8554

Tsz Wing Tiu is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX50

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=0c45235f-d975-ef11-ac21-6045bd5d248c

Always consult with your primary healthcare provider before starting any new treatment program.