Description
About Tuan Ho
Tuan Nguyen Ho is a dedicated Physiotherapist. Practicing at Centre for Sport & Recreation Medicine in Toronto, ON, Tuan Ho is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tuan Ho's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Tuan Ho serves patients of all ages, from infants to seniors.
Tuan Nguyen Ho completed their degree in Physiotherapy from University of Vermont (Graduating Class of 2003). With extensive clinical experience, Tuan Ho is committed to ongoing professional development and evidence-based physiotherapy practices. Tuan Ho has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.
A key aspect of Tuan Ho's practice philosophy is empowering patients through clear education about their condition and practical self-management strategies for lasting results. Tuan Ho adopts a collaborative approach, working with patients to achieve their movement and functional goals. Tuan Ho offers consultations in English, Vietnamese.
Common Health Concerns Tuan Nguyen Ho Addresses
Tuan Nguyen Ho provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
Back Neck Pain
- Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
- Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tuan Ho can assess your needs.
Tuan Nguyen Ho's Physiotherapy Services
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
- Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
- Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
- Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
- Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
- Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
Note: This list highlights some key services. For a full list of therapies offered by Tuan Ho, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Centre for Sport & Recreation Medicine, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tuan Ho frequently helps patients work towards goals such as:
- Physiotherapy with Tuan Ho can be a transformative turning point for those affected by trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). The shared goal is achieving feeling empowered to take control of their physical health journey, paving the way for you to enjoy playing actively and roughhousing with their young kids or grandkids and a more active, vibrant life.
- Many individuals seek help from Tuan Ho, their physiotherapist, when an awkward gait or limping when I walk starts impacting daily life. Through a personalized physiotherapy plan, they often achieve enhanced recovery from post-surgical procedures with fewer complications, empowering them to joyfully return to activities like driving for longer periods without neck or back pain.
- Living with recovering from surgery to my hand or wrist doesn't have to be your norm. Tuan Ho applies expert physiotherapy knowledge to work towards getting back their independence with daily activities and personal care, so you can get back to the simple pleasure of handling their job that involves frequent standing, walking, or bending.
- Patients often come to Tuan Ho feeling defeated by tendonitis pain flaring up in my shoulder, knee, elbow, or foot. With a supportive and targeted physiotherapy approach, achieving successfully avoiding or delaying the need for more invasive treatments or surgery and resuming participating in water aerobics or other pool-based exercises becomes a realistic and attainable goal.
Your personalized physiotherapy plan, developed with Tuan Ho, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Tuan Ho practices at Centre for Sport & Recreation Medicine, located in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near the Art Gallery of Ontario and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy in Toronto
- Approximately how many physiotherapy sessions will I need?
- It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.
- Will I be given exercises to do at home?
- Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.
- Does Centre for Sport & Recreation Medicine offer direct billing to private insurance companies?
- Yes, Centre for Sport & Recreation Medicine offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your first appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at private clinics.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Centre for Sport & Recreation Medicine offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
- How long do physiotherapy appointments typically last?
- Initial assessment appointments are generally longer (45-60 minutes). Follow-up appointments are usually shorter (30-45 minutes), but the duration can vary depending on your needs and treatment plan.
Clinic Contact & Licensing Information
Centre for Sport & Recreation Medicine
777 Bay Street
Toronto, ON, M5G 2C8
Phone: (416) 597-9755
Tuan Nguyen Ho is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX62
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4be8b6d5-8e02-e811-8134-480fcff4f671
Always consult with your primary healthcare provider before starting any new treatment program.