Description
About Valérie
Valérie Comeau is a dedicated Physiothérapeute practicing at CHUM (Centre hospitalier de l'Université de Montréal) in Montréal, QC. Valérie is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes individualized treatment plans tailored to each patient's unique needs, ensuring a comprehensive and effective path to recovery.
Valérie’s physiotherapy focus encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and post-operative rehabilitation. She also assists individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Her holistic approach aims to restore optimal movement and reduce discomfort, supporting her patients’ overall well-being.
With a solid educational background and clinical experience, Valérie completed her degree in Physiotherapy and has developed a strong commitment to ongoing professional development and evidence-based practices. She has cultivated skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy, as well as Neurological Physiotherapy. Valérie’s practice philosophy is centered on promoting preventative care and long-term wellness for the Montréal community through a collaborative approach. She works closely with her patients to achieve their movement and functional goals. Valérie is fluent in English and French, facilitating effective communication with a diverse patient population.
Common Conditions Valérie Comeau Addresses
Valérie Comeau provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
- Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
- Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
Vestibular Balance
- Benign Paroxysmal Positional Vertigo (BPPV): A common cause of vertigo that is highly treatable with specific physiotherapy maneuvers, such as the Epley maneuver or Semont maneuver, designed to reposition the displaced inner ear crystals.
- General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.
- Vestibular Hypofunction (Unilateral or Bilateral): Helping your brain adapt to a weakened inner ear balance sense, reducing chronic dizziness, improving visual focus during movement, and enhancing your overall balance and stability.
- Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Vestibular rehabilitation therapy, including habituation exercises, sensory re-weighting, and balance training, often as part of a multidisciplinary approach (which may include medication or CBT), for managing the symptoms of PPPD/3PD.
Back Neck Pain
- Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
- Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
- Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Valérie can assess your needs.
Valérie Comeau's Physiotherapy Services
- Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Effective therapy for various inner ear and balance disorders, including BPPV, vestibular neuritis/labyrinthitis, unilateral or bilateral vestibular hypofunction, Meniere's disease (symptom management), and persistent postural-perceptual dizziness (PPPD).
- Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
- Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
- Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
- Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
- Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
Note: This list highlights some key services offered by Valérie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CHUM (Centre hospitalier de l'Université de Montréal), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Valérie frequently helps patients work towards goals such as:
- Many patients have found lasting relief from an old ankle sprain that never seems to fully heal and still feels weak and achieved noticeable strength gains in their limbs, supporting more demanding tasks under the skilled care of Valérie. This renewed physical ability often allows them to re-engage with beloved activities such as participating in community events and social gatherings more actively with a new lease on life.
- Dealing with the ongoing challenges of recovering from a burn and needing help with scar mobility and movement? Valérie works collaboratively with patients to reach the goal of enjoying family vacations and outings with more energy and less pain. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as managing your personal care routines independently.
- Don't let that nagging tennis elbow (or golfer's elbow) that flares up with activity dictate what you can and cannot do. Valérie offers physiotherapy solutions aimed at experiencing significant pain relief, allowing for a more comfortable daily life, helping you reclaim attending your favorite yoga and pilates classes without limitation and enjoy a more functional life.
Your personalized physiotherapy plan, developed with Valérie, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Valérie practices at the CHUM (Centre hospitalier de l'Université de Montréal), situated in a central Montréal neighborhood. The clinic is housed within a public healthcare facility that is easily accessible via multiple public transit routes. It is conveniently located near local community services and pharmacies, making it easy for patients to attend their appointments. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.
- How long do physiotherapy appointments typically last?
- You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiothérapeute will advise on the appropriate appointment length for your specific care.
- What should I expect during my first physiotherapy appointment?
- During your first visit, the Physiothérapeute will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to confirm whether a referral is necessary for coverage.
- What is manual therapy in physiotherapy?
- Manual therapy involves hands-on techniques used by a Physiothérapeute to diagnose and treat musculoskeletal pain and dysfunction. This includes joint mobilization, joint manipulation, soft tissue mobilization, and neural mobilization. The primary goals are to reduce pain, improve range of motion, restore joint mechanics, and promote tissue healing.
- What are CHUM (Centre hospitalier de l'Université de Montréal)'s operating hours?
- CHUM is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary depending on the practitioner and the day. Please call the clinic at [contact number] or visit our website for current hours and appointment availability.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received in public hospitals or CLSCs may be covered under certain circumstances. It is recommended to verify your specific coverage with RAMQ and consult your private health insurance plan for reimbursement options.
Clinic Contact & Licensing Information
CHUM (Centre hospitalier de l'Université de Montréal)
1000, Rue Saint-Denis
Montréal, QC H2X 0C1
Phone: (514) 890-8000
Valérie Comeau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.