Description
About Jonathan
Jonathan Gervais-Hupé is a dedicated Physiothérapeute practicing at École de réadaptation - Université de Montréal in Montréal, QC. With a focus on performance and athletic rehabilitation, Jonathan is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His practice emphasizes addressing a wide range of musculoskeletal conditions, including muscle, joint, bone, tendon, and ligament issues. Whether managing acute injuries such as sprains and strains or chronic conditions like arthritis, Jonathan tailors each treatment plan to optimize recovery, enhance performance, and prevent future injuries. His approach is particularly suited to athletes of all levels—from recreational enthusiasts to elite competitors—helping them return to their sport safely, improve their strength, flexibility, and overall movement efficiency.
Jonathan's expertise extends to the assessment, treatment, and prevention of athletic injuries, with a focus on restoring function and supporting long-term wellness. He serves patients across all age groups, including children, adolescents, and adults, recognizing that injury prevention and performance optimization are essential components of comprehensive physiotherapy care. His clinical experience, combined with ongoing professional development, ensures that he utilizes the latest evidence-based practices to achieve the best outcomes for his patients. Whether working on post-operative rehabilitation or injury prevention strategies, Jonathan’s personalized approach emphasizes collaboration, education, and empowering patients to take an active role in their recovery and performance goals.
Educationally, Jonathan Gervais-Hupé completed his degree in Physiotherapy and has cultivated a strong interest in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. His clinical background is complemented by a dedication to continuous learning and adopting innovative treatment techniques. Jonathan believes in a collaborative approach, working closely with patients to develop tailored strategies that promote optimal movement, prevent future injuries, and support overall health. Fluent in both English and French, Jonathan is able to communicate effectively with a diverse patient base, ensuring clear understanding and engagement throughout the physiotherapy process.
Common Conditions Jonathan Gervais-Hupé Addresses
Jonathan Gervais-Hupé provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
Post Surgical
- Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
- Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
- Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
- Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jonathan can assess your needs.
Jonathan Gervais-Hupé's Physiotherapy Services
- Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
- Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
- Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
- Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
- Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
- Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
Note: This list highlights some key services offered by Jonathan. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At École de réadaptation - Université de Montréal, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jonathan frequently helps patients work towards goals such as:
- Physiotherapy with Jonathan can be a transformative turning point for those affected by knee pain, especially when going up/down stairs or after a run. The shared goal is achieving being able to travel more comfortably and with less planning around physical limitations, paving the way for you to enjoy doing household chores like vacuuming, mopping, or laundry without pain and a more active, vibrant life.
- Patients often come to Jonathan feeling defeated by experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy. With a supportive and targeted physiotherapy approach, achieving a more comfortable and physically manageable pregnancy experience and resuming going on birdwatching outings in various terrains becomes a realistic and attainable goal.
- Are you finding that recovering from a concussion and dealing with lingering symptoms like dizziness or headaches stops you from enjoying engaging in detailed crafting, sewing, or knitting hobbies for hours? Jonathan is dedicated to helping patients like you achieve enjoying family vacations and outings with more energy and less pain through a hands-on, active approach to physiotherapy.
Your personalized physiotherapy plan, developed with Jonathan, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Jonathan practices at the École de réadaptation - Université de Montréal, situated in a modern clinic located in the heart of Montréal's central neighborhood. This private Maisons d'enseignement facility provides a welcoming environment for athletes and active individuals seeking high-performance physiotherapy care. The clinic is conveniently situated near local community services and pharmacies, making it easy for patients to access a comprehensive range of healthcare resources. Public transit routes serve the area well, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a practice known as direct access. While a referral is not legally required to initiate physiotherapy treatment, some private or extended health insurance plans may require one for reimbursement purposes. It’s advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree in physiotherapy and is authorized to perform assessments, diagnose, and create treatment plans independently. They can also carry out certain restricted activities if certified. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but cannot diagnose or independently establish treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- What kind of clothing should I wear to my physiotherapy appointment?
- Please wear comfortable, loose-fitting clothing that allows easy access to the treatment area and freedom of movement for exercises. Shorts are recommended for knee, hip, or ankle issues, while a tank top or loose t-shirt is suitable for shoulder, neck, or upper back concerns. Athletic wear is generally appropriate. You may also be provided with a gown if needed.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Some coverage may exist if treatment is received directly within a hospital or CLSC meeting specific criteria. It’s important to verify your coverage with RAMQ and consult your private health plan.
- Can physiotherapy help prevent injuries or recurring pain?
- Absolutely. Physiotherapy not only treats current injuries but also plays a vital role in injury prevention by assessing movement patterns, identifying weaknesses, and developing personalized exercise programs. This approach benefits athletes and active individuals seeking to maintain long-term musculoskeletal health and avoid future pain.
- Approximately how many physiotherapy sessions will I need?
- The number of sessions varies depending on individual needs and goals. After an initial assessment, Jonathan will provide an estimate, and progress will be monitored regularly, with adjustments made as necessary to optimize results.
- Is physiotherapy treatment supposed to be painful?
- Physiotherapy aims to reduce pain and improve function. Some treatments may cause mild, temporary discomfort, but Jonathan will always work within your tolerance levels, providing clear communication and adjustments to ensure your comfort. If you experience significant pain during treatment, please inform him immediately.
Clinic Contact & Licensing Information
École de réadaptation - Université de Montréal
7077, Avenue du Parc
Montréal, QC H3N 1X7
Phone: (514) 343-6416
Jonathan Gervais-Hupé is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.