Description
About Valérie
Valérie Montpetit is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS de la Montérégie-Centre in Saint-Hubert, QC, Valérie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Valérie’s approach emphasizes personalized care, ensuring each patient receives tailored interventions that promote healing and enhance mobility. She primarily serves senior patients, helping them regain independence and improve their quality of life through evidence-based physiotherapy techniques.
Valérie completed her college-level diploma in physiotherapy technology, demonstrating a strong foundation in clinical practice. With several years of experience, she is dedicated to ongoing professional development and stays current with the latest evidence-based practices. Valérie has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, which allows her to adapt treatments to meet the individual needs of her patients effectively. Her hands-on skills and compassionate approach make her a trusted provider for those seeking physiotherapy support in her community.
Valérie believes in a collaborative approach, working closely with her patients to achieve their movement and functional goals. She emphasizes empowering individuals through clear education about their conditions and practical self-management strategies for lasting results. Her patient-centered philosophy actively involves patients in their treatment planning and goal setting, fostering motivation and engagement. Valérie is fluent in both English and French, enabling her to communicate effectively with a diverse range of patients and ensure they fully understand their treatment options and progress.
Common Conditions Valérie Montpetit Addresses
Valérie Montpetit provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
- Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Valérie can assess your needs.
Valérie Montpetit's Physiotherapy Services
- Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
- Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
- Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
- Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
Note: This list highlights some key services offered by Valérie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CISSS de la Montérégie-Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Valérie frequently helps patients work towards goals such as:
- Discover how physiotherapy with Valérie can help you move beyond shoulder pain that makes simple things like lifting my arm or reaching overhead difficult. The focus is on getting back to hiking, running, or cycling pain-free and with renewed vigor, enabling a joyful return to the activities you love, such as simply being able to get through a workday without constant pain interruptions.
- Patients often come to Valérie feeling defeated by wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night. With a supportive and targeted physiotherapy approach, achieving implementing practical strategies to avoid re-injury during work or daily life and resuming simply enjoying leisurely daily walks around your neighborhood for fresh air becomes a realistic and attainable goal.
- Rediscover your ability to enduring your daily commute, whether driving or on public transit, without stiffness without the constant burden of that burning pain between my shoulder blades from too much computer work. Valérie focuses on evidence-based treatment plans that lead to developing better body awareness and understanding of healthy movement patterns, integrating various therapeutic techniques for optimal and lasting results.
Your personalized physiotherapy plan, developed with Valérie, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Valérie practices at CISSS de la Montérégie-Centre, situated in a clinic in the central Saint-Hubert neighborhood of Saint-Hubert. This Ressource de type intermédiaire (RI) (milieu public) facility is conveniently located near local community services and pharmacies and is accessible via local public transit routes. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- Will I be given exercises to do at home?
- Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapy Technologist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, a Physiotherapy Technologist's services are generally not covered directly by RAMQ. Patients usually pay out-of-pocket or use private insurance. Certain services provided within public hospitals or CLSCs might be covered if meeting specific criteria. It is recommended to verify with RAMQ and your insurance provider for specific coverage details.
- Is physiotherapy treatment supposed to be painful?
- Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapy Technologist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.
- Is there parking available at or near CISSS de la Montérégie-Centre?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the requirements of your insurance provider before your appointment.
Clinic Contact & Licensing Information
CISSS de la Montérégie-Centre
6800, Boulevard Cousineau
Saint-Hubert, QC J3Y 8Z4
Phone: (514) 792-3104
Valérie Montpetit is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.