Vanessa Anastacio – Physiotherapy Technologist | Montréal, QC

Vanessa Anastacio is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physiothérapie Universelle (Fleury) in Montréal, QC, Vanessa is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Vanessa serves adult patients, focusing on promoting healing, restoring mobility, and enhancing overall well-being through evidence-based physiotherapy techniques.

Vanessa completed her degree in Physiotherapy Technology and has gained valuable clinical experience working with diverse patient populations. She is dedicated to ongoing professional development, staying current with the latest evidence-based practices to ensure optimal patient outcomes. Vanessa has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, which allows her to tailor treatments effectively to each individual’s needs and recovery goals.

Her practice philosophy emphasizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Vanessa believes in empowering her patients through clear education about their condition and practical self-management strategies, fostering lasting results. She is fluent in French, English, and Portuguese, ensuring effective communication with a diverse clientele and providing culturally sensitive care.

Vanessa Anastacio provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Vanessa can assess your needs.

• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.

Note: This list highlights some key services offered by Vanessa. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physiothérapie Universelle (Fleury), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Vanessa frequently helps patients work towards goals such as:

• If needing to improve my breathing patterns or lung capacity is preventing you from fully enjoying managing the physical demands of your job without constant pain, Vanessa offers expert guidance and tailored treatment. Physiotherapy focuses on attaining reduced swelling and inflammation in injured areas, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Discover how physiotherapy with Vanessa can help you move beyond recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim). The focus is on developing better body awareness and understanding of healthy movement patterns, enabling a joyful return to the activities you love, such as going on birdwatching outings in various terrains.
• For those whose recovering my strength and mobility after a knee or hip replacement surgery has made hitting the slopes for a full day of skiing or snowboarding in winter seem like a distant memory, Vanessa's physiotherapy care offers a clear path toward greater ease in performing overhead activities or reaching. Effective, evidence-based treatments can be instrumental in helping you get back to hitting the slopes for a full day of skiing or snowboarding in winter with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Vanessa, will be designed to help you reach your specific functional and wellness objectives.

Vanessa practices at Physiothérapie Universelle (Fleury), located in the heart of the central Montréal neighborhood. The clinic is situated within a modern, private healthcare facility that offers convenient access for patients coming from different parts of the city. The location is close to several community services and pharmacies, making it easy for patients to combine their appointments with other errands. The clinic is well-connected via local public transit routes, ensuring accessible and efficient transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapy Technologist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, it is important to note that some private or extended health insurance plans may require a referral for reimbursement purposes. Patients are advised to verify the specific requirements of their insurance policy prior to their first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapy Technologist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Some services provided within public hospitals or CLSCs may be covered if they meet specific criteria. It is recommended to verify coverage details directly with RAMQ or your insurance provider for your particular situation.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute (Physiotherapist) holds a university master's degree and can perform assessments, establish diagnoses, and create treatment plans independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress without diagnosing or creating treatment plans independently. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to improving movement, function, and overall well-being. A registered Physiotherapy Technologist uses evidence-based techniques such as targeted exercises, manual therapy, and patient education to assess, diagnose, and treat injuries, pain, and physical impairments affecting muscles, bones, joints, nerves, and the cardiorespiratory system. It can help reduce pain, increase mobility and strength, support recovery from surgery, prevent future injuries, and enhance quality of life.

Physiothérapie Universelle (Fleury)
2044, Rue Fleury E, bur. 206
Montréal, QC H2B 1J2

Phone: (514) 381-5855

Vanessa Anastacio is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.