Verity Margaret Tulloch – Physiotherapist | Toronto, ON

Verity Margaret Tulloch is a dedicated Physiotherapist. Practicing at St. Michael's Hospital in Toronto, ON, Verity Tulloch is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Verity Tulloch's role involves providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Verity Tulloch serves a diverse range of patients, tailoring treatment plans to meet individual needs and goals.

Verity Margaret Tulloch completed their degree in Physiotherapy from The University of Notre Dame Australia (Graduating Class of 2010). With extensive clinical experience, Verity Tulloch is committed to ongoing professional development and evidence-based physiotherapy practices. Verity Tulloch has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Verity Tulloch's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Verity Tulloch adopts a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Verity Tulloch offers consultations in English.

Verity Margaret Tulloch provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Verity Tulloch can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.

Note: This list highlights some key services. For a full list of therapies offered by Verity Tulloch, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At St. Michael's Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Verity Tulloch frequently helps patients work towards goals such as:

• When that 'pins and needles' feeling that won't go away is limiting your lifestyle and preventing you from doing taking long photography walks to capture nature or cityscapes, physiotherapy with Verity Tulloch can help you work towards feeling a substantial improvement in their mobility and range of motion for easier movement. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Discover how physiotherapy with Verity Tulloch can help you move beyond recovering from surgery to my hand or wrist. The focus is on the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort, enabling a joyful return to the activities you love, such as playing in their competitive volleyball league again.
• The path to recovery from trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) and achieving getting their strength back after surgery or a period of inactivity for playing fetch with their dog in the park for an extended time often starts with expert guidance. Verity Tulloch, a skilled physiotherapist, provides just that.
• At Verity Tulloch's physiotherapy practice, individuals with needing to improve my breathing patterns or lung capacity are guided towards a better understanding of ergonomics for their work and home environment. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as playing their musical instrument (guitar, piano, violin, etc.) for extended periods.

Your personalized physiotherapy plan, developed with Verity Tulloch, will be designed to help you reach your specific functional and wellness objectives.

Verity Tulloch practices at St. Michael's Hospital, located in the Garden District, Ryerson neighborhood of Toronto. The clinic is conveniently located near MaRS Discovery District and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is there parking available at or near St. Michael's Hospital?

Paid parking is available in the parkade adjacent to St. Michael's Hospital. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance coverage for physiotherapy services in private clinics.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

St. Michael's Hospital
30 Bond Street
Toronto, ON, M5B 1W8

Phone: (416) 864-5180

Verity Margaret Tulloch is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX26

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3eece9c1-9702-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.