Victoria Bednarczyk – Physiotherapist | Montréal, QC

Victoria Bednarczyk is a dedicated Physiothérapeute practicing at Physiotherapie Bednarczyk in Montréal, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Victoria’s approach emphasizes a thorough assessment and personalized treatment plans tailored to each individual's unique needs, aiming to restore optimal function and reduce pain efficiently.

Victoria’s physiotherapy practice addresses a wide range of musculoskeletal conditions, including issues involving muscles, joints, bones, tendons, and ligaments. Her expertise spans from managing acute injuries such as sprains and strains to chronic pain conditions, arthritis, and post-operative rehabilitation. Additionally, she provides specialized assessment and treatment for jaw pain (TMJ/TMD), orofacial pain, and various headache types with a musculoskeletal component. Victoria serves a diverse patient population, including older children (5+), adolescents, adults, and seniors, ensuring comprehensive care for all age groups.

Victoria completed her degree in Physiotherapy and has gained valuable clinical experience, continuously honing her skills through ongoing professional development and evidence-based practices. She has cultivated particular interests in Orthopedic and Musculoskeletal Physiotherapy, as well as TMJ, headache, and orofacial pain physiotherapy. Her practice philosophy centers on a collaborative, patient-centered approach, actively involving individuals in their treatment planning and goal setting. Victoria is fluent in both English and French, facilitating effective communication with a diverse patient demographic.

Victoria Bednarczyk provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Tmj Headache

• Cervicogenic Headaches: Headaches that originate from dysfunction or pathology in the joints, muscles, or nerves of the cervical spine (neck). The pain is often one-sided, may be provoked or worsened by neck movements or sustained postures, and can be referred to the head, face, or behind the eye.
• Tinnitus (Musculoskeletal/TMJ-Related): Addressing jaw or neck issues (like muscle tension, joint dysfunction, or postural strain) that might be influencing or aggravating your tinnitus symptoms.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Victoria can assess your needs.

• Dry Needling / Intramuscular Stimulation (IMS): A skilled intervention where a Physiotherapist inserts fine, sterile needles (without medication) into myofascial trigger points, tight muscle bands, or near nerves to reduce pain, decrease muscle tension, improve blood flow, and restore normal muscle function and movement. (Requires specific post-graduate certification).
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Acupuncture (Medical or Traditional): Insertion of fine, sterile needles by a certified Physiotherapist at specific acupoints on the body, based on principles of traditional Chinese medicine or medical acupuncture, to promote healing, relieve pain, reduce inflammation, and restore balance within the body.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.

Note: This list highlights some key services offered by Victoria. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physiotherapie Bednarczyk, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Victoria frequently helps patients work towards goals such as:

• Discover how physiotherapy with Victoria can help you move beyond difficulty getting out of a chair or bed due to stiffness or pain. The focus is on waking up feeling more refreshed with considerably less pain and stiffness, enabling a joyful return to the activities you love, such as driving for longer periods without neck or back pain.
• At Victoria's physiotherapy practice, individuals with widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia are guided towards a return to intimacy without the fear of pain or discomfort. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as going on birdwatching outings in various terrains.
• If trouble with everyday tasks because of pain or weakness in my hands or grip is preventing you from fully enjoying taking group exercise classes at the community center, Victoria offers expert guidance and tailored treatment. Physiotherapy focuses on attaining getting back to hiking, running, or cycling pain-free and with renewed vigor, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Victoria, will be designed to help you reach your specific functional and wellness objectives.

Victoria's practice at Physiotherapie Bednarczyk is situated in a central Montréal neighborhood, within a private clinic facility that is conveniently located near local community services and pharmacies. Easily accessible via multiple public transit routes, the clinic is positioned to serve patients across the city with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiothérapeute has planned for that specific visit to best help you progress.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Physiotherapie Bednarczyk offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In general, RAMQ does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for coverage. Care received within a public hospital or CLSC might be covered if meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), it should not be excessively or intolerably painful. Your Physiothérapeute will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically access physiotherapy services directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to ensure compliance with their requirements.

Physiotherapie Bednarczyk
5165, Rue Sherbrooke O, 211-A
Montréal, QC H4A 1T6

Phone: (514) 489-9903

Victoria Bednarczyk is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.