Vikas Chhabra – Physiotherapist | London, ON

Vikas Chhabra is a dedicated Physiotherapist. Practicing at London Health Sciences Centre - University Hospital in London, ON, Vik is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Vik focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Vik serves adults.

Vikas Chhabra completed their degree in Physiotherapy from Western University (Graduating Class of 2001). With extensive clinical experience, Vikas Chhabra is committed to ongoing professional development and evidence-based physiotherapy practices. Vikas Chhabra has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Vik's philosophy centers around a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the London community through proactive physiotherapy; and a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Vikas Chhabra offers consultations in English, Hindi, Panjabi, Punjabi.

Vikas Chhabra provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Vik can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.

Note: This list highlights some key services. For a full list of therapies offered by Vik, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At London Health Sciences Centre - University Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Vik frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Vik's clinic, common concerns like that persistent ache in my lower back that just won't quit are thoroughly assessed and addressed with the objective of more comfortable and efficient movement when transitioning between positions (e.g., sit to stand). This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like being able to carry their baby or toddler without straining their back or arms.
• Many find that soreness and tightness in my Achilles tendon, especially after exercise significantly impacts their ability to walking their children to school or the park. Vik helps patients target improved balance and coordination, leading to safer and more confident mobility in seniors with physiotherapy, making a return to these activities possible.
• Tired of feeling like my joints are just 'wearing out' and getting harder to move interfering with dancing the night away at social events and family celebrations? Vik uses a blend of physiotherapy techniques to help you achieve sleeping more soundly through the night due to reduced pain and discomfort and regain your freedom of movement.
• The journey to enjoying less stiffness in the mornings and throughout the day when faced with persistent shoulder pain that makes simple things like lifting my arm or reaching overhead difficult is made smoother and more effective with Vik's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like performing tasks requiring fine motor skills and dexterity with ease.

Your personalized physiotherapy plan, developed with Vik, will be designed to help you reach your specific functional and wellness objectives.

Vik practices at London Health Sciences Centre - University Hospital, situated in the Downtown London, North London East neighborhood of London. The clinic is conveniently located near Covent Garden Market and is accessible via London Transit Commission (LTC). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and waitlists may exist. It is important to verify your eligibility directly with OHIP. Most people will need to rely on their private/extended health insurance plans for coverage of physiotherapy services in private clinics, so be sure to check your policy details.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What are London Health Sciences Centre - University Hospital's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

London Health Sciences Centre - University Hospital
339 Windermere Rd., P.O. Box 5339
London, ON, N6A 5A5

Phone: (519) 685-8500

Vikas Chhabra is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX41

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=c85f3805-8d02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.