Description
About Yen-Nhi
Yen-Nhi Lam is a dedicated Physiothérapeute practicing at Centre hospitalier de St. Mary / St. Mary's hospital Center in Montréal, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes performance enhancement and athletic recovery, aiming to optimize her patients' physical capabilities and support their active lifestyles.
Yen-Nhi's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her expertise spans from managing acute injuries such as sprains and strains to chronic pain conditions, arthritis, and post-operative rehabilitation. She specializes in assisting individuals in recovering function, improving mobility, and managing symptoms after neurological events or conditions including stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Her focus is on helping adult patients regain confidence in their movement and performance.
With a solid educational foundation and ongoing professional development, Yen-Nhi has developed a particular interest in Orthopedic, Musculoskeletal, and Neurological Physiotherapy. She believes in empowering her patients through clear education about their conditions and practical self-management strategies to ensure lasting results. Yen-Nhi is fluent in English, French, and Chinese, allowing her to effectively communicate with a diverse patient population and deliver personalized care tailored to each individual's needs.
Common Conditions Yen-Nhi Lam Addresses
Yen-Nhi Lam provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Back Neck Pain
- Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
- Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
- Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
Common Msk
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
- Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
- Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
- Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
Peripheral Nerve
- Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Improving safety, function, and quality of life for those with impaired sensation or strength due to various types of peripheral neuropathy.
- Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Symptoms such as localized or radiating pain, numbness, tingling, or weakness caused by mechanical compression or irritation of peripheral nerves at specific anatomical sites (entrapment points).
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Yen-Nhi can assess your needs.
Yen-Nhi Lam's Physiotherapy Services
- Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
- Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
- Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
- Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
- Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
Note: This list highlights some key services offered by Yen-Nhi. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Centre hospitalier de St. Mary / St. Mary's hospital Center, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Yen-Nhi frequently helps patients work towards goals such as:
- Through personalized physiotherapy at Yen-Nhi's clinic, common concerns like feeling 'off-balance' and worried about falling, especially as I get older are thoroughly assessed and addressed with the objective of being able to play actively with their children or grandchildren again. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like setting up and taking down equipment for hobbies or sports.
- Patients often come to Yen-Nhi feeling defeated by pain or weakness that's stopping me from enjoying my favorite hobbies. With a supportive and targeted physiotherapy approach, achieving improved performance in work-related physical demands and resuming driving for longer periods without neck or back pain becomes a realistic and attainable goal.
- Are you finding that managing stiffness, tremors, and movement challenges with Parkinson's disease stops you from enjoying being able to carry your baby or toddler without straining your back or arms? Yen-Nhi is dedicated to helping patients like you achieve implementing practical strategies to avoid re-injury during work or daily life through a hands-on, active approach to physiotherapy.
Your personalized physiotherapy plan, developed with Yen-Nhi, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Yen-Nhi practices at the Centre hospitalier de St. Mary / St. Mary's hospital Center, located in the heart of Montréal. The clinic is situated within a prominent public healthcare facility in the central Montréal neighborhood, making it an accessible choice for those seeking expert physiotherapy care. The location is conveniently positioned near local community services and pharmacies, ensuring easy access to additional health resources. Patients can reach the clinic via multiple public transit routes, with our facility being wheelchair accessible. Ample parking is generally accessible close to the entrance, providing added convenience for patients arriving by car.
Frequently Asked Questions about Physiotherapy
- Approximately how many physiotherapy sessions will I need?
- It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiothérapeute will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral isn't legally required to initiate physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to check their specific insurance policies before their first appointment to confirm coverage details.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria, but private clinic physiotherapy is typically not included. Patients should verify their eligibility with RAMQ and consult their private insurance plans for coverage options.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, diagnose, and develop comprehensive treatment plans. They can perform advanced procedures with additional qualifications. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist in implementing treatment plans, helping with exercises, applying modalities, and reporting progress under the supervision of a physiotherapist or physician.
- What is Centre hospitalier de St. Mary / St. Mary's hospital Center's appointment cancellation policy?
- We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or no-shows without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.
Clinic Contact & Licensing Information
Centre hospitalier de St. Mary / St. Mary's hospital Center
3830, Avenue Lacombe
Montréal, QC H3T 1M5
Phone: (514) 345-3511
Yen-Nhi Lam is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.