Zaharoula Roula Baroumis – Physiotherapist | Montréal, QC

Zaharoula Roula Baroumis is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at ECOLE VICTOR DORE (CH STE-JUSTINE) in Montréal, QC, Zaharoula is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in supporting individuals recovering from neurological events and conditions, helping them regain function, improve mobility, and manage symptoms effectively. Zaharoula’s approach emphasizes a holistic and tailored treatment plan, incorporating evidence-based interventions to optimize recovery and enhance quality of life.
Zaharoula's role extends to assisting children and adolescents (5-17 years) who face neurological challenges that impact their daily functioning and development. She employs advanced physiotherapy techniques designed specifically for neurological rehabilitation, focusing on restoring movement, reducing impairments, and fostering independence. Her compassionate and professional approach ensures that her young patients receive personalized care that respects their individual needs and goals, promoting a positive and empowering rehabilitation experience.
With a strong foundation in clinical practice and continuous professional development, Zaharoula has developed expertise in neurological physiotherapy. Her commitment to evidence-based practice ensures that her treatments are current and effective. She believes in empowering her patients through education and practical strategies, enabling them to take an active role in their recovery. Fluent in Greek, English, and French, Zaharoula effectively communicates with a diverse patient population, fostering trust and collaboration throughout the rehabilitation process.

Zaharoula Roula Baroumis provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.
• Vestibular Hypofunction (Unilateral or Bilateral): Reduced function of one (unilateral) or both (bilateral) inner ear balance systems (vestibular organs), leading to persistent dizziness, gaze instability (difficulty keeping vision clear during head movement), imbalance, and sometimes nausea.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• Benign Paroxysmal Positional Vertigo (BPPV): Effective, non-invasive treatment for positional dizziness and vertigo using specific head and body movements performed by a trained Vestibular Physiotherapist.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Zaharoula can assess your needs.

• Balance Training & Falls Prevention Programs: Comprehensive assessment of your fall risk factors with individualized interventions, including balance exercises, strength training, gait re-training, and home safety advice to help you prevent falls.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.

Note: This list highlights some key services offered by Zaharoula. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At ECOLE VICTOR DORE (CH STE-JUSTINE), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Zaharoula frequently helps patients work towards goals such as:

• It's truly rewarding for Zaharoula to witness patients conquer difficulty with fine motor skills like buttoning shirts or writing due to hand pain and experience better joint stability during movement and weight-bearing activities. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in playing in your competitive volleyball league again again.
• Many patients have found lasting relief from sharp pain shooting down my leg, feeling a lot like sciatica and achieved a reduction in nerve-related symptoms like tingling or numbness under the skilled care of Zaharoula. This renewed physical ability often allows them to re-engage with beloved activities such as painting or drawing for longer stretches without neck or shoulder ache with a new lease on life.
• If trouble performing repetitive tasks at work without pain is preventing you from fully enjoying enduring your daily commute, whether driving or on public transit, without stiffness, Zaharoula offers expert guidance and tailored treatment. Physiotherapy focuses on attaining resuming gardening, hobbies, or household tasks without strain or discomfort, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.

Your personalized physiotherapy plan, developed with Zaharoula, will be designed to help you reach your specific functional and wellness objectives.

Located within the central Montréal neighborhood at ECOLE VICTOR DORE (CH STE-JUSTINE), Zaharoula's practice benefits from a convenient and accessible setting. The clinic is situated in a well-equipped public healthcare facility, making it easy for patients to access high-quality neurological rehabilitation services. The location is close to various community services and pharmacies, providing added convenience for your ongoing health needs. The clinic is easily reachable via multiple public transit routes, ensuring smooth access for all patients. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiothérapeute will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Québec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients usually pay out-of-pocket or rely on private insurance plans. Some public coverage may be available if the care is received directly within a hospital or CLSC meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and check your private insurance policies for coverage details.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master’s level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically access a Physiothérapeute directly through a process called direct access, without a physician's referral. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to verify your insurance requirements before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

It’s recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

ECOLE VICTOR DORE (CH STE-JUSTINE)
1350, Boulevard Crémazie E
Montréal, QC H2E 1A1

Phone: (514) 596-4300

Zaharoula Roula Baroumis is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.