Dr. Richa Grover

Dr. Grover practices at Horizon Family Naturopathic Clinic, situated in the South End, Otonabee neighborhood of Peterborough. The clinic's location is conveniently near the Peterborough Lift Lock National Historic Site and is easily accessible via Peterborough Transit. Our clinic is accessible, and ample parking is generally available close to the clinic entrance.

• Clinical Nutrition & Dietary Counseling: Expert guidance on therapeutic diets, identifying food sensitivities or intolerances, and optimizing your nutritional status for better health outcomes.
• Men's Health Support: Personalized care for men focusing on prevention and natural treatments for common health concerns.
• Pediatric Naturopathic Care (if specialized): Gentle and natural healthcare for common childhood ailments, immune support, digestive issues, allergies, and skin conditions in infants and children.
• Women's Health & Hormone Balancing: Naturopathic care for various women's health concerns including menstrual irregularities, PMS, PCOS, fertility support, endometriosis support, menopause, and thyroid conditions.
• Hydrotherapy: Application of constitutional hydrotherapy or other water-based treatments to enhance vitality and support the body's natural healing capacity.

Note: This list highlights some key services offered by Dr. Grover. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Horizon Family Naturopathic Clinic, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Grover frequently helps patients work towards goals such as:

• It's truly rewarding for Dr. Grover to witness patients resolve needing support for detoxification or cleansing and experience a significant and lasting decrease in their daily pain levels and discomfort. A holistic naturopathic approach, focusing on your unique constitution, can make a significant difference in your ability to participate in light recreational activities like bowling or mini-golf with enjoyment again.
• Struggling with the frustration of seasonal allergies or hay fever making you miserable? Dr. Grover develops individualized naturopathic protocols aimed at achieving noticeably better posture and feeling taller, helping you get back to engaging in volunteer work with physical or mental demands with confidence and improved health.
• With Dr. Grover, individuals dealing with hot flashes, night sweats, or other menopausal symptoms are guided towards feeling more like their old self again, but better. The focus is on empowering your body's innate healing ability so you can participate fully in activities you enjoy, such as cycling or commuting feeling strong.
• Dealing with ongoing joint pain or stiffness that feels inflammatory? Dr. Grover partners with patients to develop effective self-care exercises and postural advice, aiming to restore balance so you can confidently resume important aspects of your life, including maintaining mental clarity and focus for work or studies.

Your personalized naturopathic treatment plan, developed with Dr. Grover, will be tailored to help you reach your specific wellness and functional goals through a holistic approach.

Dr. Grover's practice at Horizon Family Naturopathic Clinic is located in the South End, Otonabee neighborhood of Peterborough. The clinic is conveniently situated near the Peterborough Lift Lock National Historic Site and is easily accessible via public transit routes provided by Peterborough Transit. Our clinic is accessible, and ample parking is generally available close to the entrance, ensuring a comfortable visit for all patients.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

In Ontario, patients can typically see a Naturopathic Doctor (ND or Naturopathe) directly without a physician's referral, a practice known as direct access. However, while a referral is not legally required to consult with an ND, some private or extended health insurance plans may require a referral for reimbursement purposes. It is strongly recommended that patients check the specific requirements of their individual insurance policies before booking their first appointment to ensure coverage.

What should I expect during my first Naturopathic appointment?

Your initial appointment with Dr. Grover is usually comprehensive, lasting between 60 to 90 minutes. During this visit, she will discuss your current health concerns, medical history—including family history—lifestyle, diet, stress levels, sleep patterns, and environmental exposures. A physical examination may also be performed if necessary. The goal is to gather thorough information to identify the root causes of your health issues. Based on this assessment, Dr. Grover will collaboratively develop a personalized treatment plan, which may include dietary and lifestyle recommendations, supplements, herbal therapies, and further testing if needed.

What types of conditions do Naturopathic Doctors at Horizon Family Naturopathic Clinic address?

Dr. Grover’s practice addresses a wide variety of health concerns, focusing on identifying and treating root causes. Common areas include digestive health issues like acid reflux and food sensitivities, pain and musculoskeletal conditions such as headaches and joint injuries, hormonal imbalances, immune support, and skin conditions. Many treatments involve clinical nutrition, botanical medicine, lifestyle counseling, and patient education to support your health goals. Specific focus areas include general naturopathic practice and preventative medicine, tailored to each patient's needs.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, naturopathic services provided by a licensed Naturopathic Doctor in a private clinic are generally not covered by the Ontario Health Insurance Plan (OHIP). Patients usually pay out-of-pocket for consultations and treatments. However, many private or extended health insurance plans offer varying levels of coverage for naturopathic services, so it is advisable to check with your individual plan to determine your benefits.

What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?

Both Naturopathic Doctors (NDs) and Medical Doctors (MDs) are licensed healthcare providers, but their approaches differ significantly. MDs primarily diagnose and treat diseases using conventional medicine, including pharmaceuticals and surgery. Naturopathic Doctors focus on prevention, supporting the body's natural healing abilities through therapies like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. They aim to identify and address the root causes of health issues. In many cases, NDs and MDs work collaboratively to provide comprehensive care. The scope of practice for NDs varies by province and is regulated to ensure safe and effective treatment.

What are some of the specialized therapies Naturopathic Doctors might offer if they have extra training?

Some Naturopathic Doctors pursue additional certifications to offer specialized therapies. Examples include intravenous (IV) nutrient therapy for delivering high doses of vitamins and minerals directly into the bloodstream, prolotherapy for chronic joint and ligament pain by stimulating natural healing, and advanced acupuncture techniques. The availability of these therapies varies, and patients interested in such options should inquire directly with their practitioner to determine eligibility and access.

Are Naturopathic treatments safe?

Licensed Naturopathic Doctors are trained to provide safe and effective natural healthcare. They have extensive education in medical sciences and natural therapies and are regulated in many Canadian provinces. They are skilled in identifying contraindications and potential interactions between natural therapies and conventional medications. To ensure safe and coordinated care, patients should always inform their ND and other healthcare providers about all treatments and supplements they are using.

Horizon Family Naturopathic Clinic
403 McDonnel Street
Peterborough, ON, K9H 2X5

Phone: (705) 775-8118

Dr. Richa Grover is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 3385

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.