Stephanie Ann Juganaden – Physiotherapy Technologist | Laval, QC

Stephanie Ann Juganaden is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS de Laval (Hôpital Cité de la santé) in Laval, QC, Stephanie is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her focus is on assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Stephanie's approach emphasizes personalized care tailored to the unique needs of each adult and senior patient, promoting optimal outcomes through evidence-based practices.

With a solid educational background and clinical experience, Stephanie completed her diploma in physiotherapy technology at the college level (CEGEP). She has developed skills and a particular interest in therapeutic exercise instruction, modality application, and patient monitoring. Her ongoing professional development ensures she remains current with the latest physiotherapy techniques and research, which she integrates into her practice to provide effective and safe interventions.

Stephanie is driven by a philosophy rooted in evidence-based practice and continuous learning. She is dedicated to empowering her patients through clear education about their conditions and practical self-management strategies that foster lasting results. Fluent in both French and English, Stephanie effectively communicates with a diverse patient population, ensuring understanding and engagement throughout the treatment process.

Stephanie Ann Juganaden provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Stephanie can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.

Note: This list highlights some key services offered by Stephanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de Laval (Hôpital Cité de la santé), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephanie frequently helps patients work towards goals such as:

• Living with recurrent dislocations or a feeling of instability in my shoulder or knee doesn't have to be your norm. Stephanie applies expert physiotherapy knowledge to work towards understanding how to prevent future flare-ups and manage their condition long-term, so you can get back to the simple pleasure of using garden tools effectively and without pain.
• The journey to less reliance on pain medication, trusting more in their body's ability to heal and function when faced with persistent clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk is made smoother and more effective with Stephanie's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like safely meeting the lifting requirements at your workplace.
• Through personalized physiotherapy at Stephanie's clinic, common concerns like my child walking on their toes most of the time are thoroughly assessed and addressed with the objective of feeling a substantial improvement in their mobility and range of motion for easier movement. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like sleeping soundly through the night without being woken by pain or discomfort.

Your personalized physiotherapy plan, developed with Stephanie, will be designed to help you reach your specific functional and wellness objectives.

Stephanie practices at CISSS de Laval (Hôpital Cité de la santé), situated in the Chomedey North neighborhood of Laval. This public healthcare facility is conveniently located near Cinémas Guzzo and is easily accessible via the Société de transport de Laval (STL). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

Patients in Quebec can typically access a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, while a referral is not always legally required to receive treatment, some private or extended health insurance plans may require a doctor’s prescription for reimbursement purposes. It is advisable to verify the requirements of your specific insurance plan before your appointment.

What are CISSS de Laval (Hôpital Cité de la santé)'s operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please call our office at (450) 555-1234 or visit our website for current scheduling and availability.

Is there parking available at or near CISSS de Laval (Hôpital Cité de la santé)?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for designated patient spots. Additional street parking and paid parkades are also available nearby. Always check signs for restrictions and time limits.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Public coverage may apply for physiotherapy received in hospitals or CLSCs under specific conditions. Always verify your eligibility directly with RAMQ and consult your private insurance provider for coverage details.

What should I do if my condition seems to worsen after a physiotherapy session?

It's common to experience some soreness or mild symptoms after physiotherapy, which usually subsides within 24-48 hours. If you experience severe pain, new neurological symptoms, or your condition worsens significantly, contact Stephanie or your healthcare provider immediately for assessment and guidance.

CISSS de Laval (Hôpital Cité de la santé)
1755, Boulevard René-Laennec
Laval, QC H7M 3L9

Phone: (450) 668-1010

Stephanie Ann Juganaden is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.