Cheryl Cornforth – Physiotherapist | Westmount, QC

Cheryl Cornforth is a dedicated Physiothérapeute practicing at Kinatex Westmount in Westmount, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Cheryl's approach emphasizes personalized treatment plans tailored to each patient's unique needs, ensuring optimal recovery and long-term wellness. Her focus is on addressing a comprehensive range of musculoskeletal conditions, helping patients regain function, reduce pain, and improve their overall quality of life.

Cheryl specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, catering to adults and seniors alike. Her expertise includes managing acute injuries such as sprains and strains, as well as chronic conditions like arthritis and post-operative rehabilitation. With a particular interest in sports physiotherapy, Cheryl is dedicated to helping athletes of all levels—from recreational enthusiasts to elite competitors—return safely to their sport, enhance performance, and prevent future injuries. Her holistic approach combines manual therapy, exercise prescription, and patient education to support each individual’s recovery journey.

Educated with a solid foundation in physiotherapy, Cheryl has accumulated clinical experience and is committed to ongoing professional development. She emphasizes evidence-based practices and integrates the latest techniques into her treatments. Cheryl has developed particular skills and interests in orthopedic and musculoskeletal physiotherapy and sports physiotherapy, ensuring she can effectively address a wide range of conditions. Fluent in English and French, Cheryl is able to communicate effectively with diverse patient populations and is dedicated to promoting preventative care and wellness within the Westmount community.

Cheryl Cornforth provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Sports Injury

• IT Band Syndrome (Iliotibial Band Friction Syndrome): Pain, typically sharp or burning, located on the outside (lateral aspect) of the knee, or sometimes the hip. Common in runners, cyclists, and other endurance athletes, caused by irritation or inflammation of the iliotibial (IT) band as it rubs over bony prominences.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Tiny cracks or severe bruising within a bone caused by repetitive force, overuse, or cumulative stress, common in weight-bearing bones of the lower leg (tibia, fibula), foot (metatarsals, navicular), or hip in athletes involved in high-impact sports.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Cheryl can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services offered by Cheryl. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Westmount, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Cheryl frequently helps patients work towards goals such as:

• Struggling with the frustration of difficulty getting out of a chair or bed due to stiffness or pain? Cheryl develops individualized physiotherapy programs specifically aimed at achieving improved overall mobility, making it easier to navigate their home and community. This is key to helping you get back to doing working at your desk all day without developing back or neck stiffness with confidence and significantly reduced discomfort.
• Cheryl frequently assists patients in overcoming the effects of recurrent dislocations or a feeling of instability in my shoulder or knee. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a renewed sense of vitality and enthusiasm for daily activities and supports your enthusiastic engagement in desired activities like engaging in detailed crafting, sewing, or knitting hobbies for hours.
• Living with feeling unsteady on my feet or experiencing dizziness and balance problems doesn't have to be your norm. Cheryl applies expert physiotherapy knowledge to work towards getting back to enjoying life's simple pleasures without physical limitations, so you can get back to the simple pleasure of enjoying long, challenging hikes on weekends again.

Your personalized physiotherapy plan, developed with Cheryl, will be designed to help you reach your specific functional and wellness objectives.

Cheryl practices at Kinatex Westmount, located in the heart of the Westmount neighborhood. The clinic is situated in a central area that is easily accessible within the community, close to local amenities and public transit routes. This private clinic facility is conveniently situated near community services and pharmacies, making it easy for patients to access ongoing health support. The clinic is wheelchair accessible, with street parking and nearby paid lots offering convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance for these services. However, care received directly within a public hospital or CLSC might be covered if specific criteria are met. Patients are advised to verify their eligibility directly with RAMQ and consult their private insurance plans to understand coverage options.

Approximately how many physiotherapy sessions will I need?

This varies depending on your condition and recovery goals. After a comprehensive initial assessment, Cheryl will provide an estimate of the number of sessions and the frequency needed. Regular progress reviews ensure that treatment is tailored to your evolving needs, optimizing your recovery.

What types of conditions do Physiothérapeutes at Kinatex Westmount treat?

Cheryl treats a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues such as back and neck pain, joint problems like arthritis or post-surgical recovery, sports injuries including shoulder pain, and nerve-related pain. Her treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first appointment, please bring your provincial health card (e.g., RAMQ card), any relevant medical reports or imaging, a list of current medications, and your private insurance details if applicable. Wear comfortable clothing suitable for assessment and movement.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma and assists in implementing treatment plans under supervision, helping with exercises and modalities.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a referral, known as direct access. However, some private insurance plans may require a doctor’s referral for reimbursement. It is recommended to verify your insurance requirements before your appointment.

Kinatex Westmount
245, Avenue Victoria, #110
Westmount, QC H3Z 2M5

Phone: (514) 489-2135

Cheryl Cornforth is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.