Nidhi Ashish Bhagat – Physiotherapist | Milton, ON

Nidhi Ashish Bhagat is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Escarpment Sports Medicine Centre in Milton, ON, Nidhi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Nidhi addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nidhi serves patients of all ages, from infants to seniors.

Nidhi Ashish Bhagat completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2022). With clinical experience, Nidhi is committed to ongoing professional development and evidence-based physiotherapy practices. Nidhi has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Nidhi's practice philosophy centers on promoting preventative care and long-term wellness for the Milton community through proactive physiotherapy. Nidhi employs a collaborative approach, working with patients to achieve their movement and functional goals. Nidhi demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Nidhi offers consultations in English, Gujarati.

Nidhi Ashish Bhagat provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Nidhi can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.

Note: This list highlights some key services. For a full list of therapies offered by Nidhi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Escarpment Sports Medicine Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nidhi frequently helps patients work towards goals such as:

• Rediscover your ability to setting up and taking down equipment for hobbies or sports without the constant burden of post-operative stiffness and weakness that's slowing down my recovery. Nidhi focuses on evidence-based treatment plans that lead to feeling more positive, capable, and optimistic about their physical health, integrating various therapeutic techniques for optimal and lasting results.
• Many find that feeling 'off-balance' and worried about falling, especially as I get older significantly impacts their ability to driving for longer periods without neck or back pain. Nidhi helps patients target better managing flare-ups with personalized strategies and feeling more in control of their symptoms with physiotherapy, making a return to these activities possible.
• Discover how physiotherapy with Nidhi can help you move beyond my child walking on their toes most of the time. The focus is on a renewed sense of vitality and enthusiasm for daily activities, enabling a joyful return to the activities you love, such as getting back to cycling for leisure or commuting.
• Patients struggling with knee pain, especially when going up/down stairs or after a run can find dedicated and compassionate support from Nidhi. The therapeutic focus is squarely on achieving more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing their musical instrument (guitar, piano, violin, etc.) for extended periods.

Your personalized physiotherapy plan, developed with Nidhi, will be designed to help you reach your specific functional and wellness objectives.

Nidhi practices at Escarpment Sports Medicine Centre, located in the Milton Central/North/East (Old Milton, Dempsey, Clarke, Beaty, Coates) neighborhood of Milton. The clinic is conveniently located near Milton District Hospital and is accessible via Milton Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is there parking available at or near Escarpment Sports Medicine Centre?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What is Escarpment Sports Medicine Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance coverage for physiotherapy services in private clinics.

Escarpment Sports Medicine Centre
104-450 Bronte St. South
Milton, ON, L9T 8T2

Phone: (905) 864-9945

Nidhi Ashish Bhagat is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX56

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4528d925-0ea5-ed11-aad0-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.