Aaron Christopher Martin Couture – Physiotherapist | Ottawa, ON

AARON COUTURE is a dedicated Physiotherapist. Practicing at AMPED Physiotherapy in Ottawa, ON, AARON COUTURE is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. AARON COUTURE's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. AARON COUTURE serves patients of all ages, from infants to seniors.

AARON COUTURE completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2018). With clinical experience, AARON COUTURE is committed to ongoing professional development and evidence-based physiotherapy practices. AARON COUTURE has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

AARON COUTURE embraces a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. AARON COUTURE offers consultations in English, French.

AARON COUTURE provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Common Musculoskeletal

• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. AARON COUTURE can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Extracorporeal Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration, modulate pain, and improve function in chronic injuries, often with lasting results.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.

Note: This list highlights some key services. For a full list of therapies offered by AARON COUTURE, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At AMPED Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. AARON COUTURE frequently helps patients work towards goals such as:

• AARON COUTURE frequently assists patients in overcoming the effects of recurrent dislocations or a feeling of instability in my shoulder or knee. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets reduced swelling and inflammation in injured areas and supports your enthusiastic engagement in desired activities like using garden tools effectively and without pain.
• At AARON COUTURE's physiotherapy practice, individuals with that grinding or crunching feeling in my knee or shoulder are guided towards restored joint function, leading to smoother and more coordinated movements. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as doing household chores like vacuuming, mopping, or laundry without pain.
• Many find that recovering from a burn and needing help with scar mobility and movement significantly impacts their ability to going on birdwatching outings in various terrains. AARON COUTURE helps patients target more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) with physiotherapy, making a return to these activities possible.
• Struggling with the frustration of wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night? AARON COUTURE develops individualized physiotherapy programs specifically aimed at achieving enjoying cycling or swimming regularly without pain or limitation. This is key to helping you get back to doing being able to carry their baby or toddler without straining their back or arms with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with AARON COUTURE, will be designed to help you reach your specific functional and wellness objectives.

AARON COUTURE practices at AMPED Physiotherapy, situated in the South Keys, Hunt Club East, Blossom Park neighborhood of Ottawa. The clinic is conveniently located near Glebe Shopping District and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If AMPED Physiotherapy offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Does AMPED Physiotherapy offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your first appointment and always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans do require one for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Is there parking available at or near AMPED Physiotherapy?

Paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

AMPED Physiotherapy
2600 Leitrim Road
Ottawa, ON, K1T 3V3

Phone: (613) 822-9000

Aaron Christopher Martin Couture is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX74

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5fc3cdd2-04a1-e811-8173-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.