Marc Y.J. Laflamme – Physiotherapist | Ottawa, ON

Marc Y.J. Laflamme is a dedicated Physiotherapist. Practicing at University of Ottawa Heart Institute in Ottawa, ON, Marc Laflamme is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Marc Laflamme focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Marc Laflamme serves adults.

Marc Y.J. Laflamme completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2000). With extensive clinical experience, Marc Laflamme is committed to ongoing professional development and evidence-based physiotherapy practices. Marc Laflamme has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Marc Laflamme demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Marc Laflamme offers consultations in English, French.

Marc Y.J. Laflamme provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.
• Shin Splints (Medial Tibial Stress Syndrome): Inflammation of the muscles, tendons, and bone tissue (periosteum) around the tibia, which requires rest, activity modification, and specific physiotherapy interventions for recovery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Marc Laflamme can assess your needs.

• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.

Note: This list highlights some key services. For a full list of therapies offered by Marc Laflamme, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At University of Ottawa Heart Institute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marc Laflamme frequently helps patients work towards goals such as:

• For those whose general muscle strains and pulls from overdoing it at the gym or in the garden has made cycling longer distances with their cycling club seem like a distant memory, Marc Laflamme's physiotherapy care offers a clear path toward being active again without the constant worry of pain or re-injury. Effective, evidence-based treatments can be instrumental in helping you get back to cycling longer distances with their cycling club with greater comfort and renewed confidence.
• Discover how physiotherapy with Marc Laflamme can help you move beyond that 'pins and needles' feeling that won't go away. The focus is on greater ease in performing overhead activities or reaching, enabling a joyful return to the activities you love, such as travelling more comfortably on planes, trains, or in cars for longer durations.
• Marc Laflamme believes that everyone deserves to move well and feel their best. If difficulty coordinating my movements, feeling clumsy is hindering your ability to playing their musical instrument (guitar, piano, violin, etc.) for extended periods, a personalized plan focusing on increased flexibility throughout their body, particularly in their back and major joints can make all the difference.
• Through personalized physiotherapy at Marc Laflamme's clinic, common concerns like numbness, tingling, or weakness in my hands, arms, feet, or legs are thoroughly assessed and addressed with the objective of feeling more stable and confident on their feet, especially on uneven surfaces. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like swimming laps at the pool for fitness and relaxation.

Your personalized physiotherapy plan, developed with Marc Laflamme, will be designed to help you reach your specific functional and wellness objectives.

Marc Laflamme's practice at University of Ottawa Heart Institute is situated in the Hintonburg, Civic Hospital, Westboro East neighborhood of Ottawa. The clinic is conveniently located near Royal Ottawa Mental Health Centre and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

What is University of Ottawa Heart Institute's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What types of conditions do Physiotherapists at University of Ottawa Heart Institute treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like General Physiotherapy Practice and general physiotherapy. Our treatments often involve Patient Education & Self-Management Strategies, Muscle Energy Techniques (MET), and patient education to help you achieve your functional goals.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If direct billing is possible, we can bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Bring your insurance card and policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt to submit to your insurer.

University of Ottawa Heart Institute
40 Ruskin Street
Ottawa, ON, K1Y 4W7

Phone: (613) 696-7000

Marc Y.J. Laflamme is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX85

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e4e766b1-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.