Abner Saul Diaz-Arenales – Physiotherapist | Montréal, QC

Abner Saul Diaz-Arenales is a dedicated Physiothérapeute. Practicing at Abner Saul Diaz, physiothérapeute in Montréal, QC, Abner is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a focus on addressing a wide range of musculoskeletal conditions, Abner specializes in the assessment, treatment, prevention, and rehabilitation of muscle, joint, bone, tendon, and ligament issues. This includes everything from acute injuries like sprains and strains to managing chronic pain, arthritis, and post-operative recovery. Abner’s approach is tailored to help each patient regain optimal function, reduce pain, and improve overall mobility.

Abner's practice emphasizes individualized care plans that incorporate evidence-based physiotherapy techniques. He has developed particular expertise in orthopedic and musculoskeletal physiotherapy as well as sports physiotherapy, serving a diverse clientele that includes older children (5+), adolescents, adults, and seniors. Whether helping athletes return to their sport safely or assisting individuals with daily activity limitations, Abner’s goal is to promote long-term wellness and prevent future injuries through proactive and comprehensive physiotherapy interventions.

With a strong foundation in clinical experience and ongoing professional development, Abner stays current with the latest advancements in physiotherapy practices. He is fluent in English, Spanish, and French, enabling him to communicate effectively with a diverse patient population. Abner’s philosophy centers on collaborative, patient-centered care that promotes empowerment, education, and long-term health benefits for the Montréal community.

Abner Saul Diaz-Arenales provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Dull, aching pain in the front of the knee, often related to issues with the alignment and movement of the patella within the femoral groove.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Tiny cracks or severe bruising within a bone caused by repetitive force, overuse, or cumulative stress, common in weight-bearing bones of the lower leg (tibia, fibula), foot (metatarsals, navicular), or hip in athletes involved in high-impact sports.
• Shin Splints (Medial Tibial Stress Syndrome): Inflammation of the muscles, tendons, and bone tissue (periosteum) around the tibia, which requires rest, activity modification, and specific physiotherapy interventions for recovery.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Abner can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Sports Injury Rehabilitation & Management: Evidence-based physiotherapy for a wide range of sports-related injuries (e.g., ligament sprains, muscle tears, tendinopathies, overuse injuries), incorporating advanced techniques and sport-specific training.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.

Note: This list highlights some key services offered by Abner. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Abner Saul Diaz, physiothérapeute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Abner frequently helps patients work towards goals such as:

• Many individuals seek help from Abner, their physiotherapist, when wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night starts impacting daily life. Through a personalized physiotherapy plan, they often achieve feeling empowered to take control of their physical health journey, empowering them to joyfully return to activities like attending concerts or theatre shows and sitting comfortably throughout.
• At Abner's physiotherapy practice, individuals with one leg feeling shorter than the other, causing hip or back pain are guided towards resuming gardening, hobbies, or household tasks without strain or discomfort. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as standing for longer periods, for example, while cooking or at an event.
• The path to recovery from loss of strength in one of my limbs after an injury and achieving regaining full function in an injured area, enabling a return to cherished activities for returning to a specific physical hobby you had to give up due to pain often starts with expert guidance. Abner, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Abner, will be designed to help you reach your specific functional and wellness objectives.

Abner's practice at Abner Saul Diaz, physiothérapeute, is situated in a centrally located clinic in the vibrant Montréal neighborhood of Montréal. The facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is accessible via multiple public transit routes, ensuring ease of travel for patients from various parts of the city. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance for these services. However, care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify your eligibility with RAMQ and consult your private extended health insurance plans, as many provide substantial coverage for physiotherapy in private clinics.

What should I do if my condition seems to worsen after a physiotherapy session?

It’s common to experience temporary soreness or mild symptom flare-ups after physiotherapy, especially when starting new exercises or treatments. This typically resolves within 24-48 hours. However, if you experience severe or persistent pain, new neurological symptoms like numbness or weakness, or if your symptoms worsen significantly, contact Abner or your healthcare provider promptly for advice and possible reassessment.

Do I need a doctor’s referral to see a Physiothérapeute in QC?

In Quebec, patients can generally access a Physiothérapeute directly without a physician’s referral, known as direct access. Nevertheless, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute (Physiotherapist) holds a university master's degree and is authorized to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or establishing treatment plans independently. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Will I be given exercises to do at home?

Yes, a personalized home exercise program is an essential part of physiotherapy treatment. Abner will prescribe specific exercises tailored to your condition and goals to support your recovery, improve your function, and promote long-term health. Active participation in your home program is vital for optimal results.

Abner Saul Diaz, physiothérapeute
2020, boul. René Lévesque O
Montréal, QC H3H 0B4

Phone: (514) 660-4309

Abner Saul Diaz-Arenales is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.