Description
About Adel
Adel Raki is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physio Ostéo Optimum in Saint-Laurent, QC, Adel is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Adel's focus is on assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Serving adult patients, Adel strives to optimize performance, reduce pain, and enhance mobility through tailored physiotherapy interventions.
Adel completed their degree in Physiotherapy and has accumulated clinical experience that fuels a commitment to ongoing professional development and evidence-based practices. Adel has developed expertise in therapeutic exercise instruction, modality application, and patient monitoring, ensuring safe and effective treatment approaches. With a keen interest in athletic rehabilitation and performance enhancement, Adel actively seeks the latest advancements to provide top-tier care for active individuals and athletes aiming to reach their peak potential.
Adel's practice philosophy centers on empowering patients through clear education about their conditions and practical self-management strategies for lasting results. Adel adopts a collaborative approach, working closely with each patient to achieve their movement and functional goals. Fluency in English and French allows Adel to communicate effectively with diverse populations, ensuring comprehensive and accessible care for all.
Common Conditions Adel Raki Addresses
Adel Raki provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Adel can assess your needs.
Adel Raki's Physiotherapy Services
- Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
- Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
- Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
Note: This list highlights some key services offered by Adel. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Physio Ostéo Optimum, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Adel frequently helps patients work towards goals such as:
- With Adel's help, managing one leg feeling shorter than the other, causing hip or back pain to achieve increased endurance for walking, allowing for longer and more enjoyable outings becomes a clear journey, allowing patients to confidently re-engage with life and activities like giving presentations or speaking publicly with confidence and good posture.
- Physiotherapy with Adel can be a transformative turning point for those affected by that burning pain between my shoulder blades from too much computer work. The shared goal is achieving building the necessary muscle support for their joints, reducing the risk of re-injury, paving the way for you to enjoy spending hours gardening comfortably, without subsequent back or knee strain and a more active, vibrant life.
- Discover how physiotherapy with Adel can help you move beyond recovering my strength and mobility after a knee or hip replacement surgery. The focus is on improved hand and wrist function for tasks requiring dexterity, enabling a joyful return to the activities you love, such as travelling more comfortably on planes, trains, or in cars for longer durations.
Your personalized physiotherapy plan, developed with Adel, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Adel practices at Physio Ostéo Optimum, situated in a clinic located in the central Saint-Laurent neighborhood of Saint-Laurent. This private clinic facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected via public transit routes, ensuring easy reach for those using buses or metro services. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically see a Physiotherapy Technologist (Phys. T.) directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to receive physiotherapy services, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to check the specific requirements of their insurance policy before their first appointment to ensure coverage.
- What is manual therapy in physiotherapy?
- In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Adel may use techniques such as joint glides, soft tissue massage, sustained pressures, or joint manipulations to help reduce pain, improve joint mobility, relax tight muscles, and enhance nerve function. These approaches are key in helping the body move better and recover more effectively.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, granting them autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. Conversely, a Physiotherapy Technologist (Phys. T.) has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist in implementing treatment plans, guiding exercises, applying modalities, and reporting progress to the supervising physiotherapist or physician.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria, but private clinic physiotherapy is typically not included. It is recommended that patients verify their eligibility directly with RAMQ and consult their private insurance plans for coverage options.
- What are Physio Ostéo Optimum's operating hours?
- Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please call the clinic at (xxx) xxx-xxxx or visit our website for the most current hours and specific practitioner availability.
Clinic Contact & Licensing Information
Physio Ostéo Optimum
235, Boulevard de la Côte-Vertu, bureau 115
Saint-Laurent, QC H4N 1C8
Phone: (514) 439-5012
Adel Raki is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.