Adèle Morency-Dansereau – Physiotherapist | Montréal, QC

Adèle Morency-Dansereau is a dedicated Physiothérapeute practicing at Spécifik Performance in Montréal, QC. Adèle is committed to providing high-quality, patient-centered care that adheres to the standards established by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes addressing a wide range of musculoskeletal conditions, including muscle, joint, bone, tendon, and ligament issues. Whether managing acute injuries like sprains and strains or supporting chronic pain, arthritis, and post-operative rehabilitation, Adèle tailors her treatment plans to meet the unique needs of each patient. Her focus on comprehensive assessment, injury prevention, and rehabilitation ensures that her patients can regain optimal function and return to their active lifestyles.

Specializing in the evaluation, treatment, and prevention of athletic injuries, Adèle serves adult patients of all activity levels—from recreational enthusiasts to elite athletes. Her goal is to help athletes return safely to their sport, improve performance, and minimize the risk of future injuries through evidence-based techniques and personalized programs. Adèle’s extensive experience in sports physiotherapy enables her to develop targeted strategies that enhance strength, flexibility, and overall athletic resilience, fostering long-term wellness and peak performance.

Adèle completed her degree in Physiotherapy and has since continued to develop her expertise through ongoing professional development. She has a particular interest in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy, staying current with the latest research to ensure her patients receive the most effective treatment. Her practice philosophy centers on promoting preventative care, empowering patients through education, and adopting an evidence-based approach. Fluent in French and English, Adèle is dedicated to serving Montréal’s diverse community with compassion and professionalism.

Adèle Morency-Dansereau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Adèle can assess your needs.

• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.

Note: This list highlights some key services offered by Adèle. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Spécifik Performance, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Adèle frequently helps patients work towards goals such as:

• Don't let clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk dictate what you can and cannot do. Adèle offers physiotherapy solutions aimed at implementing practical strategies to avoid re-injury during work or daily life, helping you reclaim standing for longer periods, for example, while cooking or at an event and enjoy a more functional life.
• Adèle believes that everyone deserves to move well and feel their best. If feeling generally stiff, achy, and less mobile than I used to be is hindering your ability to managing shopping trips and carrying bags without excessive fatigue or pain, a personalized plan focusing on increased flexibility throughout their body, particularly in their back and major joints can make all the difference.
• Adèle frequently assists patients in overcoming the effects of widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling significantly stronger and more capable in their physical abilities and supports your enthusiastic engagement in desired activities like working at your desk all day without developing back or neck stiffness.

Your personalized physiotherapy plan, developed with Adèle, will be designed to help you reach your specific functional and wellness objectives.

Spécifik Performance, where Adèle practices, is situated in a modern clinic in the heart of Montréal’s central neighborhood. The location offers easy access for patients coming from various parts of the city, with proximity to local community services and pharmacies supporting comprehensive care. The clinic is conveniently accessible via multiple public transit routes, making it straightforward for patients to reach their appointments without hassle. Our facility is wheelchair accessible, and street parking along with nearby paid lots provide convenient options for visitors, ensuring a smooth and comfortable experience for all.

How can I book an appointment at Spécifik Performance?

You can book an appointment by calling our clinic directly at (514) 277-9830 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at www.specifikperformance.com. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly through a process known as direct access, without needing a referral from a physician. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It is advisable to check your insurance policy details before your first appointment to understand your coverage.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can also perform advanced procedures if qualified. A Technologue en physiothérapie, meanwhile, holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists by implementing treatment plans, helping patients with exercises, applying modalities, and reporting progress to the supervising professional.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer coverage for physiotherapy services, either partially or fully. It is recommended to contact your insurer before your first visit to clarify your benefits, including your annual maximum, co-payments, referral requirements, and whether the clinic can bill directly. If direct billing is available and your plan permits, the clinic can bill your insurer directly, and you will only pay any remaining co-payments or balances. Always bring your insurance card and policy details to your appointment.

Is there parking available at or near Spécifik Performance?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for designated patient spots. Additionally, metered street parking is available on nearby streets, and a paid public parkade is located within walking distance, providing flexible parking options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received in public hospitals or CLSCs may be covered if meeting specific criteria, but private outpatient physiotherapy is usually not included. It’s recommended to verify your eligibility with RAMQ and consult your private insurance plan for coverage details.

Spécifik Performance
2260, Rue des Carrières
Montréal, QC H2G 1X4

Phone: (514) 277-9830

Adèle Morency-Dansereau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.