Alexandra Dempsey – Physiotherapist | Etobicoke, ON

Alexandra Dempsey is a dedicated Physiotherapist. Practicing at No Boundaries Health Services in Etobicoke, ON, Alexandra Dempsey is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alexandra Dempsey focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Alexandra Dempsey serves patients of all ages, from infants to seniors.

Alexandra Dempsey completed their degree in Physiotherapy from McMaster University (Graduating Class of 2022). With clinical experience, Alexandra Dempsey is committed to ongoing professional development and evidence-based physiotherapy practices. Alexandra Dempsey has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Alexandra Dempsey employs a collaborative approach, working with patients to achieve their movement and functional goals. Alexandra Dempsey utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Alexandra Dempsey offers consultations in English.

Alexandra Dempsey provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alexandra Dempsey can assess your needs.

• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.

Note: This list highlights some key services. For a full list of therapies offered by Alexandra Dempsey, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At No Boundaries Health Services, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexandra Dempsey frequently helps patients work towards goals such as:

• Alexandra Dempsey believes that everyone deserves to move well and feel their best. If a noticeable curve in my child's spine or uneven shoulders (scoliosis concerns) is hindering your ability to competing effectively in their curling league games, a personalized plan focusing on getting back to hiking, running, or cycling pain-free and with renewed vigor can make all the difference.
• Tired of soreness and tightness in my Achilles tendon, especially after exercise interfering with easily carrying groceries in from the car in one or two trips? Alexandra Dempsey uses a blend of physiotherapy techniques to help you achieve less reliance on pain medication, trusting more in their body's ability to heal and function and regain your freedom of movement.
• The path to recovery from widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia and achieving a significant improvement in their overall quality of life and daily well-being for being able to perform deep cleaning tasks around the house often starts with expert guidance. Alexandra Dempsey, a skilled physiotherapist, provides just that.
• The journey to feeling less fatigued during physical activities and throughout the day when faced with persistent one leg feeling shorter than the other, causing hip or back pain is made smoother and more effective with Alexandra Dempsey's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like taking group exercise classes at the community center.

Your personalized physiotherapy plan, developed with Alexandra Dempsey, will be designed to help you reach your specific functional and wellness objectives.

Alexandra Dempsey practices at No Boundaries Health Services, a physiotherapy clinic in the central Etobicoke neighborhood of Etobicoke. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services in private clinics.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

No Boundaries Health Services
Suite102-80 N Queen St
Etobicoke, ON, M8Z 2C9

Phone: (416) 234-9990

Alexandra Dempsey is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX56

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ebce24b6-a327-ed11-9db2-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.