Varun Singh – Physiotherapist | Etobicoke, ON

Varun Singh is a dedicated Physiotherapist. Practicing at McCall Centre for Continuing Care in Etobicoke, ON, Varun Singh is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Varun Singh's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Varun Singh focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence.

Varun Singh completed their degree in Physiotherapy from Hemwati Nandan Bahuguna Garhwal University (Graduating Class of 2010). With extensive clinical experience, Varun Singh is committed to ongoing professional development and evidence-based physiotherapy practices. Varun Singh has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.

Varun Singh employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Varun Singh demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Etobicoke community through proactive physiotherapy. Varun Singh offers consultations in English, Hindi.

Varun Singh provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Geriatric

• Age-Related Deconditioning / Frailty / Sarcopenia Management: Physiotherapy programs designed to address physical decline in older adults, focusing on rebuilding strength (resistance exercise), improving endurance (aerobic exercise), enhancing balance, and maintaining or improving functional independence.
• Mobility Issues & Gait Disturbances in Seniors: Difficulty with walking (e.g., slow gait, shuffling, unsteadiness), transferring (e.g., getting in/out of a chair or bed), using stairs, or performing other daily mobility tasks due to age-related changes, chronic health conditions, deconditioning, or fear of falling.

Vestibular Balance

• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.
• Benign Paroxysmal Positional Vertigo (BPPV): Brief, often intense, episodes of dizziness or a spinning sensation (vertigo) triggered by specific changes in head position (e.g., rolling over in bed, looking up, bending down), caused by displaced inner ear crystals (otoconia).
• General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Addressing chronic subjective dizziness and unsteadiness through targeted rehabilitation designed to reduce symptoms and improve functional abilities for individuals with PPPD/3PD.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Varun Singh can assess your needs.

• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Geriatric Physiotherapy & Seniors' Health: Specialized physiotherapy programs focused on addressing the unique physical needs of older adults, aiming to improve mobility, strength, balance, flexibility, manage age-related conditions (e.g., osteoarthritis, osteoporosis, sarcopenia), and reduce the risk of falls.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Targeted physiotherapy programs to help seniors regain strength, endurance, balance, and functional abilities after an illness, surgery, hospitalization, or a period of inactivity or decline.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.

Note: This list highlights some key services. For a full list of therapies offered by Varun Singh, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At McCall Centre for Continuing Care, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Varun Singh frequently helps patients work towards goals such as:

• Tired of that persistent ache in my lower back that just won't quit interfering with returning to dancing, whether it's ballet, salsa, or just for fun? Varun Singh uses a blend of physiotherapy techniques to help you achieve enjoying cycling or swimming regularly without pain or limitation and regain your freedom of movement.
• Varun Singh frequently assists patients in overcoming the effects of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a smoother and stronger postpartum recovery and supports your enthusiastic engagement in desired activities like cycling longer distances with their cycling club.
• Many find that pain or weakness that's stopping me from enjoying my favorite hobbies significantly impacts their ability to handling their job that involves frequent standing, walking, or bending. Varun Singh helps patients target better joint stability during movement and weight-bearing activities with physiotherapy, making a return to these activities possible.
• Many individuals seek help from Varun Singh, their physiotherapist, when recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve feeling more stable and confident on their feet, especially on uneven surfaces, empowering them to joyfully return to activities like safely meeting the lifting requirements at their workplace.

Your personalized physiotherapy plan, developed with Varun Singh, will be designed to help you reach your specific functional and wellness objectives.

Varun Singh practices at McCall Centre for Continuing Care, a physiotherapy clinic in the central Etobicoke neighborhood of Etobicoke. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services in private clinics.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is there parking available at or near McCall Centre for Continuing Care?

Ample free patient parking is available directly in front of and beside the building. Look for the designated patient spots.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact the clinic or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

McCall Centre for Continuing Care
140 Sherway Drive
Etobicoke, ON, M9C 1A4

Phone: (416) 259-2573

Varun Singh is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX09

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=877135b7-9f00-ea11-a811-000d3af4363f

Always consult with your primary healthcare provider before starting any new treatment program.