Alexandra Rose Childs – Physiotherapist | Ottawa, ON

Alexandra Rose Childs is a dedicated Physiotherapist. Practicing at CVE Inc in Ottawa, ON, Alexandra and Sandra is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Alexandra and Sandra's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Alexandra and Sandra serves patients of all ages, from infants to seniors.

Alexandra Rose Childs completed their degree in Physiotherapy from Queen's University (Graduating Class of 1999). With extensive clinical experience, Alexandra and Sandra is committed to ongoing professional development and evidence-based physiotherapy practices. Alexandra and Sandra has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Alexandra and Sandra embraces a collaborative approach, working with patients to achieve their movement and functional goals. Alexandra and Sandra promotes preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Alexandra and Sandra offers consultations in English.

Alexandra Rose Childs provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Alexandra and Sandra can assess your needs.

• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.

Note: This list highlights some key services. For a full list of therapies offered by Alexandra and Sandra, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At CVE Inc, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexandra and Sandra frequently helps patients work towards goals such as:

• Alexandra and Sandra believes that everyone deserves to move well and feel their best. If dealing with pelvic pain or bladder/bowel control issues (for both men and women) is hindering your ability to managing shopping trips and carrying bags without excessive fatigue or pain, a personalized plan focusing on much better balance overall, reducing the risk of stumbles or falls can make all the difference.
• Many find that persistent dizziness that isn't a spinning vertigo but makes me feel unsteady significantly impacts their ability to getting back to golfing 18 holes without their back acting up. Alexandra and Sandra helps patients target feeling less fatigued during physical activities and throughout the day with physiotherapy, making a return to these activities possible.
• It's truly rewarding for Alexandra and Sandra to witness patients conquer clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk and experience resuming gardening, hobbies, or household tasks without strain or discomfort. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in maintaining an upright posture while working on their computer for hours again.
• Rediscover your ability to handling their job that involves frequent standing, walking, or bending without the constant burden of facial weakness or drooping on one side (like Bell's Palsy). Alexandra and Sandra focuses on evidence-based treatment plans that lead to seeing their child achieve developmental milestones with greater ease (for pediatric physio), integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Alexandra and Sandra, will be designed to help you reach your specific functional and wellness objectives.

Alexandra and Sandra's practice at CVE Inc is situated in the Nepean (Centrepoint, Tanglewood, Craig Henry) neighborhood of Ottawa. The clinic is conveniently located near the Glebe Shopping District and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What are CVE Inc's operating hours?

CVE Inc is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance for coverage.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

How long do physiotherapy appointments typically last?

Your first appointment (assessment and treatment plan) usually takes about 60 minutes. Follow-up appointments are typically 30 to 45 minutes long, depending on your treatment needs.

CVE Inc
1547 Merivale Rd suite 420
Ottawa, ON, K2G 4V3

Phone: (613) 237-7368

Alexandra Rose Childs is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX61

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1b829463-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.