Alexandre Alain – Physiotherapist | Québec, QC

Alexandre Alain is a dedicated Physiothérapeute. Practicing at Physio Interactive - Henri IV | Clinique Cortex in Québec, QC, Alexandre is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a compassionate approach, Alexandre strives to understand each patient's unique needs and goals, fostering a supportive environment where recovery and wellness are prioritized. His focus is on empowering patients through education and personalized treatment plans, helping them regain mobility and reduce pain effectively.

Alexandre's physiotherapy practice encompasses a broad spectrum of musculoskeletal conditions, addressing issues related to muscles, joints, bones, tendons, and ligaments. His expertise includes managing acute injuries such as sprains and strains, as well as chronic pain, arthritis, and comprehensive post-surgical rehabilitation. Specializing in the assessment, treatment, prevention, and rehabilitation of athletic injuries, Alexandre tailors his care to support athletes at all levels—from recreational participants to elite competitors—aiming to restore function safely, optimize performance, and prevent future injuries.

With a solid educational foundation and ongoing professional development, Alexandre has cultivated skills in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. He is passionate about evidence-based practices, ensuring his patients receive the most current and effective treatments. Fluent in French and English, Alexandre is dedicated to fostering clear communication and a trusting therapeutic relationship with each individual he serves, guiding them on their journey toward improved health and well-being.

Alexandre Alain provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): A common overuse injury in active individuals and athletes, sometimes referred to as 'runner's knee' or 'anterior knee pain', often related to biomechanical issues in how the kneecap tracks.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alexandre can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services offered by Alexandre. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Interactive - Henri IV | Clinique Cortex, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alexandre frequently helps patients work towards goals such as:

• With Alexandre's help, managing that burning pain between my shoulder blades from too much computer work to achieve getting back to enjoying life's simple pleasures without physical limitations becomes a clear journey, allowing patients to confidently re-engage with life and activities like participating in community events and social gatherings more actively.
• For those whose shoulder pain that makes simple things like lifting my arm or reaching overhead difficult has made safely meeting the lifting requirements at your workplace seem like a distant memory, Alexandre's physiotherapy care offers a clear path toward being able to play actively with their children or grandchildren again. Effective, evidence-based treatments can be instrumental in helping you get back to safely meeting the lifting requirements at your workplace with greater comfort and renewed confidence.
• Are you finding that recovering from surgery to my hand or wrist stops you from enjoying going on enjoyable fishing or camping trips again? Alexandre is dedicated to helping patients like you achieve moving more freely and with greater agility than they have in years through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Alexandre, will be designed to help you reach your specific functional and wellness objectives.

Alexandre pratique à Physio Interactive - Henri IV | Clinique Cortex, situé dans une clinique du centre du quartier de Québec. Cet établissement privé est idéalement situé à proximité des services communautaires locaux et des pharmacies, facilitant l’accès pour ses patients. La clinique est facilement accessible via les transports en commun locaux, permettant un déplacement pratique pour ceux qui préfèrent les modes de transport publics. Notre clinique est accessible en fauteuil roulant. Un parking ample est généralement disponible à proximité de l’entrée de la clinique.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiothérapeute.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Québec, patients can generally access physiotherapy services directly without a physician's referral, a process known as 'droit de consultation directe' or direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your specific insurance policy before your appointment to confirm coverage and reimbursement details.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Québec, the Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if it meets their criteria. It is recommended to verify your eligibility with RAMQ and consult your private insurance provider for coverage options.

Does Physio Interactive - Henri IV | Clinique Cortex offer direct billing to private insurance companies?

Yes, Physio Interactive - Henri IV | Clinique Cortex offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to facilitate the process. If direct billing is not available for your plan, we provide official receipts that can be submitted for reimbursement. We recommend confirming your coverage and any applicable limits directly with your insurance provider.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiothérapeute can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Physio Interactive - Henri IV | Clinique Cortex
1035, Avenue Wilfrid-Pelletier, # 205
Québec, QC G1W 0C5

Phone: (418) 907-5858 | Website: http://www.physiointeractive.com

Alexandre Alain is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.