Ali Victoria Sheeler – Physiotherapist | London, ON

Ali Victoria Sheeler is a dedicated Physiotherapist. Practicing at University Hospital - London Health Sciences Centre in London, ON, Ali Sheeler is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ali Sheeler focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Ali Sheeler serves adults.

Ali Victoria Sheeler completed their degree in Physiotherapy from McMaster University (Graduating Class of 2014). With clinical experience, Ali Sheeler is committed to ongoing professional development and evidence-based physiotherapy practices. Ali Sheeler has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Ali Sheeler promotes preventative care and long-term wellness for the London community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Ali Sheeler offers consultations in English.

Ali Victoria Sheeler provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): Tiny cracks or severe bruising within a bone caused by repetitive force, overuse, or cumulative stress, common in weight-bearing bones of the lower leg (tibia, fibula), foot (metatarsals, navicular), or hip in athletes involved in high-impact sports.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Damage to ligaments that can range from mild (Grade 1 - overstretched) to moderate (Grade 2 - partial tear) to severe (Grade 3 - complete tear), impacting joint integrity and function.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Back Neck Pain

• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ali Sheeler can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.

Note: This list highlights some key services. For a full list of therapies offered by Ali Sheeler, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At University Hospital - London Health Sciences Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ali Sheeler frequently helps patients work towards goals such as:

• Many find that needing to improve my breathing patterns or lung capacity significantly impacts their ability to reaching for items on high shelves or in cupboards without shoulder strain. Ali Sheeler helps patients target less reliance on pain medication, trusting more in their body's ability to heal and function with physiotherapy, making a return to these activities possible.
• Through personalized physiotherapy at Ali Sheeler's clinic, common concerns like one leg feeling shorter than the other, causing hip or back pain are thoroughly assessed and addressed with the objective of a smoother and stronger postpartum recovery. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like swimming laps at the pool for fitness and relaxation.
• With Ali Sheeler's help, managing feeling like my joints are just 'wearing out' and getting harder to move to achieve developing better body awareness and understanding of healthy movement patterns becomes a clear journey, allowing patients to confidently re-engage with life and activities like sleeping soundly through the night without being woken by pain or discomfort.
• Tired of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady interfering with taking long photography walks to capture nature or cityscapes? Ali Sheeler uses a blend of physiotherapy techniques to help you achieve feeling more resilient and less vulnerable to minor strains or injuries and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Ali Sheeler, will be designed to help you reach your specific functional and wellness objectives.

Ali Sheeler practices at University Hospital - London Health Sciences Centre, situated in the Downtown London, North London East neighborhood of London. The clinic is conveniently located near Victoria Hospital (LHSC) and is accessible via London Transit Commission (LTC). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for coverage of services at private clinics.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

How can I book an appointment at University Hospital - London Health Sciences Centre?

You can book an appointment by calling our clinic directly at (519) 685-8500 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

University Hospital - London Health Sciences Centre
339 Windemere Road
London, ON, N6A 5A5

Phone: (519) 685-8500

Ali Victoria Sheeler is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX37

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2e72c757-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.