Tanner Joseph Thompson – Physiotherapist | London, ON

Tanner Joseph Thompson is a dedicated Physiotherapist. Practicing at Lifemark Physiotherapy White Oaks in London, ON, Tanner is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tanner's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Tanner serves patients of all ages, from infants to seniors.

Tanner Joseph Thompson completed their degree in Physiotherapy from University of Saskatchewan (Graduating Class of 2019). With clinical experience, Tanner is committed to ongoing professional development and evidence-based physiotherapy practices. Tanner has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Tanner's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the London community through proactive physiotherapy. Tanner offers consultations in English.

Tanner Joseph Thompson provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tanner can assess your needs.

• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services. For a full list of therapies offered by Tanner, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Lifemark Physiotherapy White Oaks, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tanner frequently helps patients work towards goals such as:

• Struggling with the frustration of pain and difficulty with overhead movements like reaching into a cupboard? Tanner develops individualized physiotherapy programs specifically aimed at achieving sleeping more soundly through the night due to reduced pain and discomfort. This is key to helping you get back to doing cycling longer distances with their cycling club with confidence and significantly reduced discomfort.
• Discover how physiotherapy with Tanner can help you move beyond dealing with pelvic pain or bladder/bowel control issues (for both men and women). The focus is on increased endurance for walking, allowing for longer and more enjoyable outings, enabling a joyful return to the activities you love, such as performing tasks requiring fine motor skills and dexterity with ease.
• The journey to feeling empowered to take control of their physical health journey when faced with persistent soreness and tightness in my Achilles tendon, especially after exercise is made smoother and more effective with Tanner's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like hitting the slopes for a full day of skiing or snowboarding in winter.
• For those whose breathing difficulties and shortness of breath with COPD or asthma, especially during activity has made tackling home renovation and DIY projects with confidence seem like a distant memory, Tanner's physiotherapy care offers a clear path toward being able to travel more comfortably and with less planning around physical limitations. Effective, evidence-based treatments can be instrumental in helping you get back to tackling home renovation and DIY projects with confidence with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Tanner, will be designed to help you reach your specific functional and wellness objectives.

Tanner practices at Lifemark Physiotherapy White Oaks, situated in the White Oaks, Bradley neighborhood of London. The clinic is conveniently located near Children's Hospital (LHSC) and is accessible via London Transit Commission (LTC). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. While you might experience some discomfort or stretching sensations, especially initially, your physiotherapist will adjust treatments to ensure your comfort. The goal is to make you feel better, not worse.

What should I expect during my first physiotherapy appointment?

Your first appointment will involve a thorough discussion of your symptoms, medical history, and goals. A physical assessment will follow to determine the cause of your problem. Your physiotherapist will then explain their findings, discuss treatment goals, and outline a plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans cover physiotherapy, but the details vary. Before your appointment, contact your insurer to determine your coverage: annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options. If direct billing is available, we can bill your insurer directly. Otherwise, we will provide a receipt for you to submit a claim.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any relevant medical information (doctor's referral, imaging reports, medication list), and your insurance card (if applicable). Wear comfortable clothing suitable for movement.

Can physiotherapy help prevent injuries or recurring pain?

Yes! Physiotherapy can identify risk factors like muscle imbalances and poor posture. By addressing these through exercises and education, physiotherapy helps prevent injuries and manage recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage; many plans offer significant benefits for physiotherapy in private clinics.

Lifemark Physiotherapy White Oaks
900 Jalna Blvd
London, ON, N6E 3A4

Phone: (519) 681-1228

Tanner Joseph Thompson is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX55

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bfeee166-0ff1-e911-a812-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.