Alizée Znaty – Physiotherapist | Montréal, QC

Alizée Znaty is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at Hôpital général juif / Jewish General Hospital in Montréal, QC, Alizée is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Alizée offers comprehensive assessments and tailored treatment plans to facilitate optimal recovery, aiming to restore independence and promote overall well-being.

Alizée's approach to neurological physiotherapy is comprehensive and evidence-based, with a focus on individualized care plans that address each patient's unique needs. She also provides specialized management for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. Her interventions are designed to reduce symptoms, improve stability, and decrease fall risk, especially for adults and seniors navigating complex neurological challenges. Her patient-centered philosophy emphasizes active involvement, education, and empowerment throughout the rehabilitation process.

With a solid educational background and clinical experience, Alizée completed her degree in Physiotherapy and has developed a keen interest in neurological and vestibular rehabilitation. She is committed to ongoing professional development and integrating the latest evidence-based practices into her work. Alizée is fluent in French and English, ensuring clear communication and culturally sensitive care for her diverse patient base.

Alizée Znaty provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Parkinson's Disease Management & Movement Therapy: Helping individuals with Parkinson's Disease maintain mobility, functional independence, and safety, and improve their quality of movement and life.
• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Helping individuals with MS stay active, manage symptoms effectively, maintain independence for as long as possible, and adapt to changes in their condition.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Symptoms such as localized or radiating pain, numbness, tingling, or weakness caused by mechanical compression or irritation of peripheral nerves at specific anatomical sites (entrapment points).

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Vestibular rehabilitation therapy, including habituation exercises, sensory re-weighting, and balance training, often as part of a multidisciplinary approach (which may include medication or CBT), for managing the symptoms of PPPD/3PD.
• Vestibular Hypofunction (Unilateral or Bilateral): Helping your brain adapt to a weakened inner ear balance sense, reducing chronic dizziness, improving visual focus during movement, and enhancing your overall balance and stability.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Alizée can assess your needs.

• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Helping seniors regain their physical capacity, reduce dependency, and improve their ability to manage at home safely and effectively.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Geriatric Physiotherapy & Seniors' Health: Specialized physiotherapy programs focused on addressing the unique physical needs of older adults, aiming to improve mobility, strength, balance, flexibility, manage age-related conditions (e.g., osteoarthritis, osteoporosis, sarcopenia), and reduce the risk of falls.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.

Note: This list highlights some key services offered by Alizée. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Hôpital général juif / Jewish General Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Alizée frequently helps patients work towards goals such as:

• Many individuals seek help from Alizée, their physiotherapist, when an old ankle sprain that never seems to fully heal and still feels weak starts impacting daily life. Through a personalized physiotherapy plan, they often achieve running their usual distance comfortably and with improved form, empowering them to joyfully return to activities like maintaining an upright posture while working on your computer for hours.
• Don't let that 'arthritic' pain in my hands, hips, or knees dictate what you can and cannot do. Alizée offers physiotherapy solutions aimed at a better ability to cope with the physical stresses of daily life, helping you reclaim enjoying long, challenging hikes on weekends again and enjoy a more functional life.
• Living with shoulder pain that makes simple things like lifting my arm or reaching overhead difficult doesn't have to be your norm. Alizée applies expert physiotherapy knowledge to work towards restored joint function, leading to smoother and more coordinated movements, so you can get back to the simple pleasure of reaching for items on high shelves or in cupboards without shoulder strain.

Your personalized physiotherapy plan, developed with Alizée, will be designed to help you reach your specific functional and wellness objectives.

Located in the central Montréal neighborhood, Alizée practices at the Hôpital général juif / Jewish General Hospital, a prominent public healthcare facility that offers comprehensive medical services. The hospital is conveniently situated in a vibrant area, close to community services and pharmacies, making access straightforward for patients. The hospital is well-connected by local public transit routes, ensuring easy accessibility for those traveling from various parts of Montréal. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What is Hôpital général juif / Jewish General Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee of $XX or 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

It’s recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, most physiotherapy services in private clinics are not directly covered by RAMQ. Patients typically pay out-of-pocket or use private insurance. However, care received in public hospitals or CLSCs may be covered under certain conditions. It is advisable to verify your specific coverage with RAMQ and consult your private insurance provider for reimbursement options.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiothérapeute will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to verify the requirements with your insurance provider before your appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., RAMQ card if applicable), any relevant medical reports or imaging results, a list of current medications, and your insurance details if you plan to use private coverage. Wearing comfortable clothing suitable for assessment and movement is also advised.

Hôpital général juif / Jewish General Hospital
3755, Chemin de la Côte-Sainte-Catherine
Montréal, QC H3T 1E2

Phone: (514) 340-8222

Alizée Znaty is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.