Description
About Amilie
Amilie Langlois is a dedicated Physiothérapeute practicing at CIUSSS du Nord-de-l'Île-de-Montréal (Hôpital Sacré-Coeur) in Montréal, QC. Amilie is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assessing and treating a wide range of musculoskeletal injuries, pain conditions, and movement dysfunctions, with the goal of helping patients of all ages restore function, manage pain, and enhance their quality of life.
Amilie completed her degree in Physiotherapy and brings clinical experience and a strong commitment to ongoing professional development. She emphasizes evidence-based practices to ensure her patients receive the most effective and current treatments. Her approach is rooted in empowering patients through education and practical strategies, fostering long-term wellness and prevention.
Fluent in both French and English, Amilie is passionate about promoting health and well-being within the Montréal community. Her practice philosophy centers on empowering patients through clear education about their conditions, promoting preventative care, and supporting long-term health goals through proactive physiotherapy interventions.
Common Conditions Amilie Langlois Addresses
Amilie Langlois provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Sports Injury
- Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Damage to ligaments that can range from mild (Grade 1 - overstretched) to moderate (Grade 2 - partial tear) to severe (Grade 3 - complete tear), impacting joint integrity and function.
- Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
- Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
Back Neck Pain
- Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
- Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
- Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Amilie can assess your needs.
Amilie Langlois's Physiotherapy Services
- Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
- Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
- General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
- Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
- Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
- Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
Note: This list highlights some key services offered by Amilie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CIUSSS du Nord-de-l'Île-de-Montréal (Hôpital Sacré-Coeur), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Amilie frequently helps patients work towards goals such as:
- The journey to feeling empowered to take control of their physical health journey when faced with persistent general muscle strains and pulls from overdoing it at the gym or in the garden is made smoother and more effective with Amilie's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing a few sets of tennis without shoulder pain.
- When pain and difficulty with overhead movements like reaching into a cupboard is limiting your lifestyle and preventing you from attending and enjoying your children’s or grandchildren’s sporting events, physiotherapy with Amilie can help you work towards experiencing significant pain relief, allowing for a more comfortable daily life. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
- Many patients have found lasting relief from difficulty moving one side of their body or walking easily after a stroke and achieved reduced swelling and inflammation in injured areas under the skilled care of Amilie. This renewed physical ability often allows them to re-engage with beloved activities such as getting back to cycling for leisure or commuting with a new lease on life.
Your personalized physiotherapy plan, developed with Amilie, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Amilie's practice is situated at the CIUSSS du Nord-de-l'Île-de-Montréal (Hôpital Sacré-Coeur), located in the heart of Montréal in a central neighborhood that is easily accessible by public transit. The clinic is part of a well-equipped public healthcare facility, conveniently positioned near various community services and pharmacies. Amilie’s clinic is wheelchair accessible, ensuring that patients with mobility challenges can receive care comfortably. Additionally, free patient parking is typically available on-site or in nearby parking facilities, making her practice accessible and convenient for all patients seeking quality physiotherapy services.
Frequently Asked Questions about Physiotherapy
- What should I do if my condition seems to worsen after a physiotherapy session?
- Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Amilie's priority is your safety and recovery, and she would want to know so she can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.
- What should I expect during my first physiotherapy appointment?
- The first physiotherapy session is primarily an assessment. Amilie will spend time discussing your specific issue, its history, and your overall health background. She will then perform various physical tests to assess your movement, strength, and areas of concern. The goal of this initial visit is to fully understand your condition so that a tailored treatment plan can be developed collaboratively. You may also receive initial hands-on care and your first set of home exercises to begin your recovery.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. However, care received within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify your eligibility directly with RAMQ and consult your private extended health insurance plans, as many offer coverage for physiotherapy services.
- What is the difference between a Physiothérapeute and a Physiotherapy Technologist in Quebec?
- A Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or independently planning care. Both are regulated professionals under the OPPQ.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check the specific requirements of your insurance plan before your appointment to ensure coverage.
Clinic Contact & Licensing Information
CIUSSS du Nord-de-l'Île-de-Montréal (Hôpital Sacré-Coeur)
5400, Boulevard Gouin O
Montréal, QC H4J 1C5
Phone: (514) 338-2210
Amilie Langlois is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.