Ann Otis – Physiotherapy Technologist | Jonquière, QC

Ann Otis is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Clinique de physiothérapie Sévigny-Otis in Jonquière, QC, Ann is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Ann’s approach is empathetic and supportive, ensuring each patient feels heard and empowered throughout their healing journey.

Ann serves a diverse patient population, including older children (5+), adolescents, adults, and seniors. Her focus is on promoting long-term wellness, improving mobility, reducing pain, and preventing future injuries. With a gentle and collaborative approach, Ann strives to create a safe and welcoming environment where patients can regain confidence in their movement and daily activities. Her commitment to patient education ensures that individuals leave her care with practical tools and strategies for maintaining their health outside the clinic.

Ann Otis completed her degree in Physiotherapy and has gained valuable clinical experience that fuels her ongoing professional development. She is dedicated to evidence-based practices, continually enhancing her skills in therapeutic exercise instruction, modality application, and patient monitoring. Ann’s particular interests include helping patients recover from musculoskeletal injuries, improve core stability, and regain strength and flexibility. Fluent in French, she is able to communicate effectively with her diverse community, fostering trust and clarity in every patient interaction.

Ann Otis provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Ann can assess your needs.

• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.

Note: This list highlights some key services offered by Ann. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique de physiothérapie Sévigny-Otis, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ann frequently helps patients work towards goals such as:

• Many individuals seek help from Ann, their physiotherapist, when one leg feeling shorter than the other, causing hip or back pain starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a greater sense of body confidence and trust in their physical abilities, empowering them to joyfully return to activities like getting back to your regular, consistent gym workouts.
• Living with that 'arthritic' pain in my hands, hips, or knees doesn't have to be your norm. Ann applies expert physiotherapy knowledge to work towards building the necessary muscle support for their joints, reducing the risk of re-injury, so you can get back to the simple pleasure of challenging myself with indoor or outdoor rock climbing.
• Through personalized physiotherapy at Ann's clinic, common concerns like recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) are thoroughly assessed and addressed with the objective of learning specific exercises that provide ongoing relief and maintain their progress. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like painting or drawing for longer stretches without neck or shoulder ache.

Your personalized physiotherapy plan, developed with Ann, will be designed to help you reach your specific functional and wellness objectives.

Ann practices at Clinique de physiothérapie Sévigny-Otis, situated within a modern clinic in the central Jonquière neighborhood of Jonquière. This private facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care in one accessible location. The clinic is well-connected via local public transit routes, ensuring that reaching Ann’s practice is straightforward for most patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, Ann will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform her immediately so adjustments can be made to ensure your comfort.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Ann will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC might be covered if it meets specific criteria, but private clinic physiotherapy is usually not covered. It is advisable to check with your private insurance provider for coverage details and to verify your eligibility with RAMQ for any applicable public benefits.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans independently. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level diploma and works under the supervision of physiotherapists or physicians, applying prescribed treatment modalities and guiding patients through exercises without independently diagnosing or creating treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy's specific requirements before your appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy can be highly effective in injury prevention and managing recurring pain. Ann's approach includes identifying risk factors such as muscle imbalances, poor movement patterns, or postural issues, then addressing them through targeted exercises, education, and ergonomic advice. This proactive approach helps reduce the likelihood of initial injury, re-injury, and the development of chronic conditions, supporting your long-term health and activity levels.

Clinique de physiothérapie Sévigny-Otis
2154, Rue Deschênes, Suite 201
Jonquière, QC G7S 2A9

Phone: (418) 548-1888 | Website: physiothérapie sevigny-otis.com

Ann Otis is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.