Annabelle Lefebvre – Physiotherapist | Saint-Hubert, QC

Annabelle Lefebvre is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at CISSSMO-CRDP in Saint-Hubert, QC, Annabelle is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). She specializes in assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Annabelle also addresses a wide range of muscle, joint, bone, tendon, and ligament conditions, including acute injuries like sprains and strains, chronic pain management, arthritis care, and comprehensive post-operative rehabilitation.

With a solid foundation in physiotherapy education and ongoing professional development, Annabelle has cultivated expertise in neurological physiotherapy as well as orthopedic and musculoskeletal rehabilitation. Her clinical experience allows her to tailor personalized treatment plans that focus on restoring movement, reducing pain, and preventing future injuries. Annabelle’s approach emphasizes evidence-based practices, ensuring each patient receives effective and up-to-date therapies that support their specific recovery journey.

Annabelle believes in a collaborative, patient-centered approach, working closely with her clients to achieve their movement and functional goals. She promotes preventative care and long-term wellness through proactive physiotherapy strategies. Fluent in both English and French, Annabelle is able to communicate effectively with a diverse range of patients, fostering a comfortable environment for recovery and active engagement.

Annabelle Lefebvre provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Annabelle can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.

Note: This list highlights some key services offered by Annabelle. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSSMO-CRDP, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Annabelle frequently helps patients work towards goals such as:

• The journey to understanding how to prevent future flare-ups and manage their condition long-term when faced with persistent aches and pains that I'm pretty sure are from my bad posture at my desk is made smoother and more effective with Annabelle's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like returning to a specific physical hobby you had to give up due to pain.
• Physiotherapy with Annabelle can be a transformative turning point for those affected by difficulty moving one side of my body or walking easily after a stroke. The shared goal is achieving being able to play actively with their children or grandchildren again, paving the way for you to enjoy challenging myself with indoor or outdoor rock climbing and a more active, vibrant life.
• Annabelle believes that everyone deserves to move well and feel their best. If trouble performing repetitive tasks at work without pain is hindering your ability to attending concerts or theatre shows and sitting comfortably throughout, a personalized plan focusing on feeling less fatigued during physical activities and throughout the day can make all the difference.

Your personalized physiotherapy plan, developed with Annabelle, will be designed to help you reach your specific functional and wellness objectives.

Annabelle practices at CISSSMO-CRDP, situated in a modern clinic located in the heart of the Saint-Hubert neighborhood of Saint-Hubert. This public healthcare facility is conveniently positioned near local community services, pharmacies, and public transit routes, making it accessible for most patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute (Physiothérapeute) directly without a physician's referral, which is known as direct access. However, while a referral isn't legally required to start physiotherapy, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm their specific requirements.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, similar to after a workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if discomfort persists beyond a day or two, please contact Annabelle. She would want to know so she can provide guidance and adjust your treatment plan accordingly. Open communication is essential for a successful recovery.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Some coverage may be available if the physiotherapy is received within a hospital or CLSC under specific criteria. It's important to verify your eligibility directly with RAMQ and check your private insurance plans, as coverage varies and may include certain programs for low-income seniors or specific conditions.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute (Physiotherapist) in Quebec holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and execute a wide range of therapeutic interventions independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not diagnose or independently develop treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Does CISSSMO-CRDP offer direct billing to private insurance companies?

Yes, CISSSMO-CRDP offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. While we do offer direct billing, it is always recommended to verify your coverage with your insurance provider beforehand, as plans and reimbursement policies vary. If direct billing is not available for your plan, we will provide official receipts for you to submit for reimbursement.

CISSSMO-CRDP
5300, Chemin de Chambly
Saint-Hubert, QC J3Y 3N7

Phone: (450) 462-8638

Annabelle Lefebvre is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.