Anouk Lamontagne – Physiotherapist | Laval, QC

Anouk Lamontagne is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at CISSS de Laval - Hôpital Juif de réadaptation in Laval, QC, Anouk is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Anouk also provides specialized physiotherapy services for infants, children, and adolescents to address developmental delays, congenital conditions like torticollis, orthopedic injuries, neurological conditions, and to promote optimal motor function and participation.

With a solid educational foundation and extensive clinical experience, Anouk Lamontagne completed her degree in Physiotherapy. She is dedicated to ongoing professional development and adheres to evidence-based practices to ensure her patients receive the most current and effective treatments. Anouk has developed particular expertise and interest in Neurological Physiotherapy and Pediatric Physiotherapy, allowing her to tailor her approach to meet the unique needs of each patient across the lifespan.

Anouk’s practice philosophy is rooted in a strong commitment to evidence-based practice and continuous professional learning to provide the best care. She adopts a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Anouk believes in empowering her patients through clear education about their conditions and practical self-management strategies, fostering lasting improvements. She is fluent in both English and French, ensuring she can communicate effectively with a diverse patient population and provide compassionate, supportive care.

Anouk Lamontagne provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Vestibular Balance

• Benign Paroxysmal Positional Vertigo (BPPV): Brief, often intense, episodes of dizziness or a spinning sensation (vertigo) triggered by specific changes in head position (e.g., rolling over in bed, looking up, bending down), caused by displaced inner ear crystals (otoconia).
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Vestibular rehabilitation therapy, including habituation exercises, sensory re-weighting, and balance training, often as part of a multidisciplinary approach (which may include medication or CBT), for managing the symptoms of PPPD/3PD.
• General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.
• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Damage to ligaments that can range from mild (Grade 1 - overstretched) to moderate (Grade 2 - partial tear) to severe (Grade 3 - complete tear), impacting joint integrity and function.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): An overuse injury resulting from repetitive friction of the IT band over the lateral femoral epicondyle (at the knee) or greater trochanter (at the hip).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Anouk can assess your needs.

• Sports Injury Rehabilitation & Management: Comprehensive rehabilitation programs designed by a sports physiotherapist to address the specific demands of your sport, facilitate a full recovery from athletic injuries, and prevent recurrence.
• Sports Performance Enhancement & Injury Prevention: Physiotherapy interventions aimed at helping you reach your athletic potential by addressing physical limitations, improving power and agility, and implementing evidence-based injury prevention strategies.
• Home-Based Physiotherapy Visits (Mobile Physio): Bringing expert physiotherapy services to you when clinic visits are challenging, ensuring continuity of care and personalized attention in your familiar surroundings.
• Gait Analysis & Running/Walking Re-training: Expert analysis of your gait with personalized corrective strategies, exercises, and cues to optimize your walking or running form for pain-free movement and enhanced performance or efficiency.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.
• Pediatric Physiotherapy (Infants, Children & Adolescents): Expert physiotherapy care for a wide range of pediatric physical challenges, promoting healthy movement and lifelong activity.

Note: This list highlights some key services offered by Anouk. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de Laval - Hôpital Juif de réadaptation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Anouk frequently helps patients work towards goals such as:

• Don't let trying to get back to my best after a frustrating sports injury dictate what you can and cannot do. Anouk offers physiotherapy solutions aimed at moving more freely and with greater agility than they have in years, helping you reclaim performing tasks requiring fine motor skills and dexterity with ease and enjoy a more functional life.
• Anouk believes that everyone deserves to move well and feel their best. If my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking is hindering your ability to going on birdwatching outings in various terrains, a personalized plan focusing on improved breathing mechanics and capacity through postural correction can make all the difference.
• Dealing with the ongoing challenges of that grinding or crunching feeling in my knee or shoulder? Anouk works collaboratively with patients to reach the goal of improved balance and coordination, leading to safer and more confident mobility in seniors. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as travelling more comfortably on planes, trains, or in cars for longer durations.

Your personalized physiotherapy plan, developed with Anouk, will be designed to help you reach your specific functional and wellness objectives.

Anouk practices at CISSS de Laval - Hôpital Juif de réadaptation, situated in the Chomedey East neighborhood of Laval. This public healthcare facility is conveniently located near Place Bell (Arena/Theatre) and is accessible via Société de transport de Laval (STL). Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is CISSS de Laval - Hôpital Juif de réadaptation's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Does CISSS de Laval - Hôpital Juif de réadaptation offer direct billing to private insurance companies?

Yes, our clinic offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to facilitate billing. If your insurer is not listed or if you have specific questions, our staff can assist you with the process.

What is the difference between a Physiothérapeute (Physiotherapist) and a Technologue en physiothérapie (Physiotherapy Technologist) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists by implementing treatment plans, helping patients with exercises, applying modalities, and reporting progress to the supervising professional.

How can I book an appointment at CISSS de Laval - Hôpital Juif de réadaptation?

You can book an appointment by calling our clinic directly at (450) 688-9550 during our business hours. Many practitioners also offer online booking through our website. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details before your first visit.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ)?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received in public hospitals or CLSCs might be covered under specific circumstances. It's important to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.

Is there anything specific I should bring to my first physiotherapy appointment?

It is helpful to bring your health card, any referral letters, relevant medical test reports or images, and your insurance information if applicable. Wearing comfortable clothing that allows for easy movement will facilitate the assessment and treatment process.

CISSS de Laval - Hôpital Juif de réadaptation
3205, Place Alton-Goldbloom
Laval, QC H7V 1R2

Phone: (450) 688-9550

Anouk Lamontagne is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.